# Event Details

- **Event Name**: Restorative Yoga + Journaling (Slow Down to Speed Up)
- **Event Start and End Date**: Thu, 14 Aug, 2025 at 05:30 pm – Thu, 14 Aug, 2025 at 06:45 pm
- **Event Description**: Restorative Yoga for relaxation, stress relief & refreshment.
Journaling tips & prompts for moving through and forward. 
Connection & community always.

If you have a mat, a friend, journal, mug, blanket and yoga bolster please feel free to bring any of all. If you don't have any of those items, no worries, I have a few on hand as well :) 

This class is open to all levels, no experience required, great for beginners, great for those who struggle with anxious/racing thoughts and lifestyles. 

Restorative yoga is near to my heart and is what prompted me to learn more about the practice of yoga. And - I published a book a few years back that guides you through a 4 week journaling journey. Journaling is a tool I love to share and teach - this class is like a mini workshop & a class in one! Beautiful, divine things & ah-ha moments have resulted in students out of this class! 

Slowing down helps us reset so we can keep moving. 

I look forward to holding & sharing space!  

Energy Exchange: $25

https://amymeyer.offeringtree.com/schedule/9feaf878-0788-4fe2-acb1-ec8e35e9e380_1755210600
- **Event URL**: https://allevents.in/defuniak-springs/restorative-yoga-journaling-slow-down-to-speed-up/200028617628547
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://amymeyer.offeringtree.com/schedule/9feaf878-0788-4fe2-acb1-ec8e35e9e380_1755210600?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=defuniak+springs-events

## Event venue details

- **city**: Defuniak Springs
- **state**: FL
- **country**: United States
- **location**: Time To Be Present Wellness
- **lat**: 30.71852
- **long**: -86.1222499
- **full address**: Time To Be Present Wellness, 9 W Orange Ave, Defuniak Springs, FL 32435-2301, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Unbound Mama - Amy Meyer (https://allevents.in/org/the-unbound-mama-amy-meyer/23826551)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/8cd2ffb77c6b78a9bfdb311d69378a54ed444b0cde6d8e45e04cda01d8ceb911-rimg-w1080-h1080-dcedeee9-gmir?v=1755096846
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/ed52a8bc9c89c167a8f094fd820415e99f5c05c446fe6ca5d5481d5ac4a1c24c-rimg-w300-h300-dcedede9-gmir?v=1755096847

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 14 Aug, 2025 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** Time To Be Present Wellness, 9 W Orange Ave, Defuniak Springs, FL 32435-2301, United States
- **Q**: Who is organizing the event?
  - **A:** The Unbound Mama - Amy Meyer
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Restorative Yoga + Journaling (Slow Down to Speed Up) ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-08-14",
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