Hiking + Yoga in the Park - Brommelsiek

Begin your week feeling grounded and intentional with Hiking + Yoga in the park.

Enjoy the fresh air and connection in nature as we walk around Betty's Lake trail. This trail is a .9 mile paved loop that we walk twice so wear comfortable shoes.

After releaseing stagnant energy through movement and feeling grounded in nature, we will make our way back to the welcome center for a gentle yoga session.

The intention is for you to leave feeling balanced, grounded and lighter.

**** Please bring water, a mat and wear comfortable shoes. We meet at the Welcome Center (look for the silo sign on DD)

Hi, I'm Ashley!

I have been hiking and backpacking for the last 5 years and absolutely love it! I love to stay active while at the same time finding stillness through my spiritual practices. Yoga is something I incorporated into my life 6 years ago and have been enjoying the benefits ever since. As a wanderer I love to travel, explore and go on adventures. I love to hold space for empowering other women and would love to see you at my next event!

Also check out other Trips & Adventurous Activities in Defiance, Health & Wellness events in Defiance.