# Event Details

- **Event Name**: Breathwork 101: The Power of Conscious Breathing
- **Event Start and End Date**: Sat, 27 Jun, 2026 at 01:00 pm
- **Event Description**: Your breath is the fastest path to your nervous system and most of us have never been taught how to use it.

In this 75-minute workshop, you'll explore the connection between breath and your nervous system and learn to use it as a practical everyday tool. Through science-backed education, guided breathwork, and simple movement, you'll understand how your body responds to stress and how to shift it in real time.

We'll break down Three-Part Breath, Box Breathing, and Sip Breath, integrated into gentle postures so you feel the impact in your body, not just understand it intellectually.

New to breathwork or reconnecting with the foundations - this is your grounded path to awareness and regulation.

You'll walk away with:

* How breath impacts the nervous system
* The ability to recognize dysregulation and shift it
* 2–3 techniques for stress, overwhelm, or low focus
* Ways to pair breath with movement
* Greater control over your internal state
- **Event URL**: https://allevents.in/deerfield-beach/breathwork-101-the-power-of-conscious-breathing/200030074695317
- **Event Categories**: workshops, science-fair
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Deerfield Beach
- **state**: FL
- **country**: United States
- **location**: 2032 E Sample Rd - Second Floor, Lighthouse Point, FL, United States, Florida 33064
- **lat**: 26.27532
- **long**: -80.09578
- **full address**: 2032 E Sample Rd - Second Floor, Lighthouse Point, FL, United States, Florida 33064, 2032 E Sample Rd, Lighthouse Point, FL 33064-7596, United States, Deerfield Beach

## Event gallery

- **Alt text**: Breathwork 101: The Power of Conscious Breathing
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/bb4afd01343efca3c27db234f1ed362f79e1ab484892f0d411693cfab1477bf6-rimg-w1200-h675-dc457931-gmir?v=1782162206

## FAQs

- **Q**: When and where is Breathwork 101: The Power of Conscious Breathing being held?
  - **A:** Breathwork 101: The Power of Conscious Breathing takes place on Sat, 27 Jun, 2026 at 01:00 pm to Sat, 27 Jun, 2026 at 01:00 pm at 2032 E Sample Rd - Second Floor, Lighthouse Point, FL, United States, Florida 33064, 2032 E Sample Rd, Lighthouse Point, FL 33064-7596, United States, Deerfield Beach.
- **Q**: Who is organizing Breathwork 101: The Power of Conscious Breathing?
  - **A:** Breathwork 101: The Power of Conscious Breathing is organized by LHP Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathwork 101: The Power of Conscious Breathing is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Deerfield Beach, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathwork 101: The Power of Conscious Breathing sounds like your kind of event, don't wait - spots fill up fast.

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