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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Deerfield Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Deerfield Beach.
| Date | Event | Venue |
|---|---|---|
| 17 May 2025 | Walk In My Shoes Children Mental Health Awareness 5k | Quiet Waters Park, Deerfield Beach |
| 24 May 2025 | Self defense workshop | American Combat Gym, Deerfield Beach |
| 21 Jun 2025 | Summer Luau Theme Zumba Party | 445 SW 2nd Street, Deerfield Beach FL 33441 |
| 06 May 2025 | Finding the Roots of Unity (Free Event) | Deerfield/Percy White Library, Deerfield Beach |
| 11 Jun 2025 | UNFINISHED BUSINESS WORKSHOP with Samantha Wines | Five Elements Medical Spa & Wellness Center in Deerfield Beach |
| 17 May 2025 | SATURDAY MORNING VINYASA with SAMANTHA WINES | Five Elements Medical Spa & Wellness Center in Deerfield Beach |
| 06 May 2025 | Mindful Moments with Jia Li at Five Elements Med Spa & Wellness Center | Five Elements Medical Spa & Wellness Center in Deerfield Beach |
| 14 May 2025 | 8 Week Vinyasa Series with Laura Hedges | Five Elements Medical Spa & Wellness Center in Deerfield Beach |
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