No one tells you how much divorce affects your nervous system —
or how deeply it can shake your sense of self.
The grief isn’t linear. The anger can surprise you. And the life you thought you were building can suddenly dissolve.
But here’s what I know — personally and professionally:
This season can become the foundation for a more honest, aligned, and grounded life—and that is exciting. I'll help you hold grief AND joy together as you work to heal.
I’m Christy Cotterman. I’ve spent the last 15 years guiding people through grief, identity shifts, and life transitions. I’ve personally navigated divorce and helped countless women and men reclaim their sense of self, rebuild confidence, and create lives that feel purposeful and joyful. My work combines nervous system regulation, practical tools, and coaching for deep inner healing. More at www.christycotterman.com
This spring, I’m offering a 10-week, in-person divorce recovery group for those ready to heal and rebuild with intention.
After Divorce: Rebuilding Life with Purpose
April 7-June 9, 2026
Blatman Health and Wellness Center in Kenwood
Women: 5:30p-6:30p
Men: 6:45p-7:45p
This is NOT a typical support group. It’s structured, intentional, and application-based. It is also NOT designed for venting, blaming, or staying stuck in resentment. It is designed for self-reflection, nervous system regulation, and personal responsibility—it is intentional work for rapid growth post divorce.
✨ Groups are separated by gender
✨ Limited spots to protect the container
✨ Includes a professionally written 57-page workbook
Investment: $997 (payment plan available)
Application required
If you feel the pull, trust it.
You can apply here:
https://pocketsuite.io/form/djXY
Once your application is reviewed you'll be contacted to let you know next steps OR offered alternative services that may better suit where you are in your journey.
You may also like the following events from Christy Cotterman:
Also check out other
Health & Wellness events in Deer Park,
Nonprofit events in Deer Park.
