Somatic yoga is a gentle, exploratory practice that invites you to slow down and reconnect with your body's innate intelligence. Through mindful movement, breath awareness, and deep listening, you'll cultivate a greater sense of presence, ease, and internal balance. This class focuses on subtle sensations, alignment with your inner rhythms, and restoring the mind-body connection.
Suitable for all levels, Somatic Yoga offers a nurturing space for healing, self-awareness, and embodied transformation.
To register:
https://app.arketa.co/myotechwellnessstudio/checkout/ffl1PjTnpMQsKYy7RVgQ
About Jill:
Jill Briansky, MSW, LICSW, is a licensed independent clinical social worker with over 20 years of experience, integrating traditional therapy with a deep exploration of energetic and spiritual healing. Her journey combines clinical training with intuitive practices, allowing her to develop a holistic approach that honors the full complexity of mind, body, heart, and spirit. Over time, these paths have naturally merged, informing her work to support deep transformation and healing.
In her sessions, Jill draws from modalities such as energy clearing, chakra balancing, inner child work, sound healing, and hands-on techniques, guided by her clients’ energy and needs in the moment. Clients often describe their work with her as both powerful and nurturing—bringing clarity, release, and reconnection. With compassion, humor, and presence, Jill helps clients release old patterns, emotional blocks, and reconnect with their authentic selves, co-creating a space for growth and transformation.
For more information visit
https://www.purplelotus.health/.
You may also like the following events from Myotech Combined Therapies:
Also check out other
Health & Wellness events in Dedham,
Workshops in Dedham.