Dynamic Strength for Women, 22 November | Event in Dedham | AllEvents

Dynamic Strength for Women

Tidal Physical Therapy & Wellness

Highlights

Sat, 22 Nov, 2025 at 08:00 am

714 Washington Street, Dedham, MA, United States, Massachusetts 02026

Advertisement

Date & Location

Sat, 22 Nov, 2025 at 08:00 am (EST)

714 Washington Street, Massachusetts 02026

714 Washington St, Dedham, MA 02026-4427, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Dynamic Strength for Women
Want to lift heavy, move fast, and be functional?

No matter what stage or phase of life you're in, this workshop is for you! Join women's health physical therapist Julianne Beck and kettlebell coach Nicole Boniface for a fun and empowering session all about how to move optimally. We'll cover:

Mobility vs stability:
How to create a good foundation for fast, heavy movements
Using your breath and your core to improve your power

Following that Nicole will lead a kettlebell workout where we can put what we've learned into action.

$25; spaces are limited!


Also check out other Workshops in Dedham, Health & Wellness events in Dedham.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Dynamic Strength for Women can be booked here.

Advertisement

Nearby Hotels

714 Washington Street, Dedham, MA, United States, Massachusetts 02026
Reserve your spot
Ask AI if this event suits you

Host Details

Tidal Physical Therapy & Wellness

Tidal Physical Therapy & Wellness

Are you the host? Claim Event

Advertisement
Dynamic Strength for Women, 22 November | Event in Dedham | AllEvents
Dynamic Strength for Women
Sat, 22 Nov, 2025 at 08:00 am