# Event Details

- **Event Name**: Slow Flow Nidra 
- **Event Start and End Date**: Fri, 21 Nov, 2025 at 06:30 pm – Fri, 21 Nov, 2025 at 07:30 pm
- **Event Description**: Join us for Slow Flow Nidra, a five-week journey designed to calm the body and mind, helping you release stress and tension as you transition into the weekend. While attending all five weeks is encouraged for maximum benefit, drop-ins are welcome if you’re new to the practice or simply need a reset.

Each class begins with a 30-minute slow flow yoga practice, allowing you to gently stretch, move with intention, and connect with your breath. This mindful movement prepares the body for deep relaxation.

We then transition into Yoga Nidra, also known as "yogic sleep," a guided meditation that leads you into a state of profound relaxation between wakefulness and sleep. 

This practice has been shown to:
✨ Reduce stress and anxiety
✨ Improve sleep quality
✨ Promote deep relaxation and calmness
✨ Enhance self-awareness and emotional balance
✨ Deepen the mind-body connection

Whether you’re looking to unwind after a long week or develop a deeper mindfulness practice, Slow Flow Nidra offers the perfect space to restore, reset, and find tranquility. ??

No refunds or partial refunds for missed series classes.

- Drop-in $20

Sign up online:
https://floatdecatur.floathelm.com/booking/classes

You can also register by stoping by in person or by calling us at: 217-330-6963
- **Event URL**: https://allevents.in/decatur/slow-flow-nidra/200029020187031
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Decatur
- **state**: IL
- **country**: United States
- **location**: 997  W. Southside Drive, Decatur, IL, United States, Illinois 62521
- **lat**: 39.82334
- **long**: -88.96936
- **full address**: 997  W. Southside Drive, Decatur, IL, United States, Illinois 62521

## Event gallery

- **Alt text**: Slow Flow Nidra
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/04c0d365a25ccd4227245b5bb38f6ce5eb19558304020cad06611fa7055898fe-rimg-w1200-h675-dc162850-gmir?v=1763757968

## FAQs

- **Q**: When and where is Slow Flow Nidra  being held?
  - **A:** Slow Flow Nidra  takes place on Fri, 21 Nov, 2025 at 06:30 pm to Fri, 21 Nov, 2025 at 07:30 pm at 997  W. Southside Drive, Decatur, IL, United States, Illinois 62521.
- **Q**: Who is organizing Slow Flow Nidra ?
  - **A:** Slow Flow Nidra  is organized by Decatur Wellness Collective.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Slow Flow Nidra  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Decatur, this event is thoughtfully curated to deliver a standout experience worth every moment. If Slow Flow Nidra  sounds like your kind of event, don't wait - spots fill up fast.

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