

# Event Details

- **Event Name**: Lifestyle Planning for Health & Wellness
- **Event Start and End Date**: Thu, 29 Jan, 2026 at 04:30 pm – Thu, 29 Jan, 2026 at 06:00 pm
- **Event Description**: We plan for retirement, our careers, and our finances - yet we rarely pause to intentionally plan for our health and wellbeing, even though it directly shapes our quality of life now and in the years ahead.

Lifestyle Planning for Health &amp; Wellness is a guided workshop designed to make lifestyle planning a normal, empowered, and thoughtful practice — and an opportunity to begin the year with clarity and intention.

Before the session, participants will be sent and complete a private, whole-life self-assessment through the Practice Better platform (reviewed only by you and Lifestyle Health Nurse, Libby Pasquariello with Lifestyle Empowerment, LLC). The assessment explores core foundations of wellbeing, including energy, nourishment, rest, stress patterns, movement, daily habits, emotional load, and sense of purpose.

Libby reviews each assessment in advance and prepares individualized insights to help identify what’s supporting your wellbeing — and what may be quietly influencing your health as you move into the year ahead.

During the workshop, we will:
- Explore shared themes that commonly affect women’s health and wellbeing

 - Review generalized and personalized assessment insights with guided reflection

- Learn how small, sustainable lifestyle shifts create meaningful, long-term change

- Hold space for supportive discussion and questions

You’ll leave with:
- A personalized lifestyle assessment you can return to throughout the year

- Greater clarity around supportive shifts to begin implementing now

- The option to schedule one-on-one coaching with Libby, if desired

Lifestyle planning is health planning for your future self — much like financial planning, but for your wellbeing.

Let’s begin the year on purpose.
- **Event URL**: https://allevents.in/decatur/lifestyle-planning-for-health-and-wellness/200029392662027
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 61

## Ticket Details

- **Ticket URL**: https://buytickets.at/ingoodcompany/1993743?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=decatur-events

## Event venue details

- **city**: Decatur
- **state**: IL
- **country**: United States
- **location**: Decatur Area Arts Council
- **lat**: 39.8418599
- **long**: -88.95472
- **full address**: Decatur Area Arts Council, 125 N. Water St.,Decatur, Illinois, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: In Good Company (https://allevents.in/org/in-good-company/26739771)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/a7d39f5cf2fc337536457e3d585eecd59af248f48e3bead9fb163ac080a031f6-rimg-w1200-h628-dcedece8-gmir?v=1769567741
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/66b43b93d18d7feb19011480e6423eb12c988090c3b5c38cb5eb42a22fb866fc-rimg-w300-h300-dcedece8-gmir?v=1769567741

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 29 Jan, 2026 at 04:30 pm
- **Q**: Where is the event happening?
  - **A:** Decatur Area Arts Council, 125 N. Water St.,Decatur, Illinois, United States
- **Q**: Who is organizing the event?
  - **A:** In Good Company
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Lifestyle Planning for Health & Wellness ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2026-01-29",
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