🪑 Chair Yoga with Crystal 🪑

🪑 Yoga utilizing a chair and other props 🪑

No need to worry about getting up and down off the floor.
Class will include movement, breath work and guided meditation.

Perfect for:
- seniors & beginners
- those with limited mobility
- office workers
- those seeking a gentle practice

Sign up online:
https://floatdecatur.floathelm.com/booking/classes

- drop in for $15

📲 call/text us at 217-330-6963
Or stop by in person 👋

You may also like the following events from Decatur Wellness Collective:

• This Tuesday, 7th October, 10:30 am, 🪑 Chair Yoga 🪑 in Decatur
• This Tuesday, 7th October, 06:00 pm, Buti Yoga with Amanda in Decatur
• This Friday, 10th October, 06:30 pm, Yin Yoga & Yoga Nidra | 5 Week Series in Decatur

Also check out other Health & Wellness events in Decatur, Workshops in Decatur.