# Event Details

- **Event Name**: Gentle Chair Pilates: 45min Class
- **Event Start and End Date**: Mon, 22 Dec, 2025 at 10:00 am – Mon, 22 Dec, 2025 at 11:00 am
- **Event Description**: Rediscover the joy of movement with Michelle’s Chair Pilates class. This gentle yet effective workout is designed to help you recondition your body, promoting ease and confidence in movement – all from the comfort of a chair!

Chair Pilates is ideal for beginners, seniors, individuals with limited mobility, or anyone preferring a more gentle workout. Safe for all fitness levels, this low-impact chair-based exercise routine boosts strength, increases bone density, enhances flexibility, balance & coordination, and posture, and helps reduce pain.

What to Expect:
Join us for a 45-minute session in a friendly and supportive environment that includes:
1. Warm-up exercises to prepare your body.
2. A comprehensive seated Pilates routine targeting key muscle groups, with modifications to suit your pace.
3. Gentle stretching to enhance flexibility and relaxation.
4. You will experience a supportive and friendly environment as we gently exercise to relaxing motivational music.
5. Each session includes a balance sequence, joint mobilisation, and exercises for posture, strength, and flexibility. 

What to Bring:
You may bring a small cushion if you need support for you back and a bottle of water. Water is provided from the kitchen tap. Wear comfy clothing and barefoot or grip socks are recommended.
- **Event URL**: https://allevents.in/deal/gentle-chair-pilates-45min-class/200029362192937
- **Event Categories**: pilates, workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://pillarpilates.co.uk/book-tickets/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=deal-events

## Event venue details

- **city**: Deal
- **state**: EN
- **country**: United Kingdom
- **location**: Tilmanstone Village Hall
- **lat**: 51.21295465834
- **long**: 1.2980429918108
- **full address**: Tilmanstone Village Hall, Village Hall,Deal, Kent, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Pillar Pilates (https://allevents.in/org/pillar-pilates/23024604)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/d702df2c99c52ca17e4c34a6c37a410e82dcfa2c9f8a24ba667b87122a82068b-rimg-w1200-h628-dcffffff-gmir?v=1765862072
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/c2d4cadfdc8f2c79251a1f072e0b9a35ab71f54b94fd17833228de835543ab50-rimg-w300-h300-dcffffff-gmir?v=1765862072

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 22 Dec, 2025 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Tilmanstone Village Hall, Village Hall,Deal, Kent, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Pillar Pilates
- **Q**: What type of event is this?
  - **A:** pilates, workshops, health-wellness
- **Q**: Where can I find ticket details about Gentle Chair Pilates: 45min Class ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Gentle Chair Pilates: 45min Class",
        "image": "https://cdn-az.allevents.in/events9/banners/d702df2c99c52ca17e4c34a6c37a410e82dcfa2c9f8a24ba667b87122a82068b-rimg-w1200-h628-dcffffff-gmir?v=1765862072",
        "startDate": "2025-12-22",
        "endDate": "2025-12-22",
        "url": "https://allevents.in/deal/gentle-chair-pilates-45min-class/200029362192937",
        "location": {
            "@type": "Place",
            "name": "Tilmanstone Village Hall",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Village Hall,Deal, Kent",
                "addressLocality": "Deal",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.21295465834",
                "longitude": "1.2980429918108"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Rediscover the joy of movement with Michelle’s Chair Pilates class. This gentle yet effective workout is designed to help you recondition your body, promoting ease and confidence in movement – all from the comfort of a chair!\n\nChair Pilates is ideal for beginners, seniors, individuals with limited m",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Pillar Pilates",
                "url": "https://allevents.in/org/pillar-pilates/23024604"
            }
        ]
    }
]
```