Love Yourself: Guided Meditation and Reiki

Nurture your mind, body, and spirit in this relaxing class focused on self-love and inner healing. We’ll begin with gentle breathwork and a guided meditation to quiet the mind and open the heart. Then, you’ll experience group Reiki, a calming form of energy healing that supports emotional balance, deep relaxation, and self-awareness.

This class offers a peaceful space to release stress, reconnect with yourself, and leave feeling grounded and renewed. No prior experience is needed — simply come as you are and allow yourself to receive. 💖

Bring your own yoga mat, pillow, and blanket for your own comfort.

$20/person. 24-hour preregistration required.

Also check out other Health & Wellness events in De Pere, Workshops in De Pere.