Release stored emotions, reset your nervous system, and reconnect with yourself and your relationships
at The Medicine Bar
Sunday, February 15 • 12:30–2:00 PM
Over the years, we all pick things up.
Stress. Heartbreak. Disappointment. Responsibility.
Moments where we had to “hold it together” instead of actually feeling what was happening.
Your body is smart — it protects you.
But sometimes that protection lingers longer than we need it to, and we end up feeling guarded, tense, or disconnected… especially in our relationships.
This workshop is a chance to slow down and gently work with that.
I’ll guide you through the same tools I use with my private clients to help release stored emotional patterns and create more ease in your body and your life.
Together we’ll explore:
• Emotion Code heart wall clearing
• Energy repatterning
• Gentle somatic movement
• Simple breathwork for nervous system regulation
• Guided journaling and reflection
• Calling in the kind of relationships that actually reflect how you want to feel
Nothing intense or overwhelming.
Just a grounded, supportive space to learn, release, and reset.
You don’t need any experience with energy work — just come as you are.
This is open to everyone.
If you’ve been feeling heavy, guarded, or ready for a fresh emotional start, this is a beautiful place to begin.
✨ February 15
✨ 12:30–2:00 PM
✨ The Medicine Bar
✨ $33
Message me to reserve your seat or grab a ticket here.
Tea and elixirs available for purchase after.
I can’t wait to hold this space with you. 💛
— Melody
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