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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Daytona Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Daytona Beach.
|19 Aug 2022||Volusia Lifestyle Expo "Where Life Begins at 55" August 19th 2022||Volusia Mall, Daytona Beach|
|14 Sep 2022||Pointe Grand Daytona Apartments Ribbon Cutting||450 Jimmy Ann Drive Daytona Beach, FL 32114|
|06 Nov 2022||Promises Five Palms Alumni Homecoming||Hard Rock Hotel Daytona Beach|
|28 Oct 2022||HIRIE - Mood Swing Tour w Special Guests Ballyhoo & Surfer Girl - Daytona||Ocean Deck Restaurant & Beach Club, Daytona Beach|
|19 Aug 2022||Stretch Strengthen & Move Mindfully Gentle Yoga||Schnebly Recreation Center & DB Gymnastics, Daytona Beach|
|12 Sep 2022||Sunscape University - Pain Management||Sunscape Daytona Beach|
|09 Sep 2022||RefresHER Retreat||100 N Atlantic Ave, Daytona Beach|
|17 Sep 2022||Release 2022||225 S Atlantic Ave, Daytona Beach|
|28 Oct 2022||HIRIE - Mood Swing Tour with Special Guests Ballyhoo & Surfer Girl - Daytona||Ocean Deck, Daytona Beach|
|08 Oct 2022||Full Moon Beach Yoga with DJ Taz||Frank Rendon Park, Daytona Beach|