# Event Details

- **Event Name**: Whole Body Core at the Barre: Teacher Training
- **Event Start and End Date**: Fri, 03 Oct, 2025 at 06:00 pm – Sun, 05 Oct, 2025 at 06:00 pm
- **Event Description**: Whole Body Core at the Barre Teacher Trainingwith Elizabeth Silas, E-RYT-YA, CYT-IAYT, NPCP-PMC

In one weekend, integrate new approaches from dance, Pilates, resistance training, and yoga into your classes and private sessions. 

Learn how to spice up your teaching with:

-creative variations on traditional core Pilates movements, inspired by mat and machine work

-isolations and isometrics from modern, ballet, and jazz dance--targeted moves, not complicated choreography

-mobility/strength awareness and preparations for arm balances and inversions of yoga

-strength and bodyweight resistance, plus ways to turn it up to cardio interval training when you wish

-small, targeted movements that PRE-hab your body to prevent injury—because none of us should wait for injury or rehab to do these preventative and corrective moves!

Practice sequencing segments in ways that your students need and will love. Work with what you already teach (yoga, dance, Pilates, gymnastics, group fitness, or any somatic skills) and learn to slowly integrate new ways of moving and breathing into your mix!


Contact hours: 17
Non-contact hours: 3
- **Event URL**: https://allevents.in/dayton/whole-body-core-at-the-barre-teacher-training/200028349365926
- **Event Categories**: workshops, health-wellness, pilates, yoga, sports, music, entertainment, gymnastics
- **Interested Audience**: 
  - total_interested_count: 35

## Ticket Details


## Event venue details

- **city**: Dayton
- **state**: OH
- **country**: United States
- **location**: 1100 Brown St, Dayton, OH, United States, Ohio 45409
- **lat**: 39.74303
- **long**: -84.18233
- **full address**: 1100 Brown St, Dayton, OH, United States, Ohio 45409

## Event gallery

- **Alt text**: Whole Body Core at the Barre: Teacher Training
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/905a77ee68e591539e37d8aecebaf4aa2850e4f53018a4ee6404335e166e22a8-rimg-w710-h1262-dcfdfdfd-gmir?v=1759664412

## FAQs

- **Q**: When and where is Whole Body Core at the Barre: Teacher Training being held?
  - **A:** Whole Body Core at the Barre: Teacher Training takes place on Fri, 03 Oct, 2025 at 06:00 pm to Sun, 05 Oct, 2025 at 06:00 pm at 1100 Brown St, Dayton, OH, United States, Ohio 45409.
- **Q**: Who is organizing Whole Body Core at the Barre: Teacher Training?
  - **A:** Whole Body Core at the Barre: Teacher Training is organized by Day Yoga Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Whole Body Core at the Barre: Teacher Training is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dayton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Whole Body Core at the Barre: Teacher Training sounds like your kind of event, don't wait - spots fill up fast.

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