# Event Details - **Event Name**: The Power of The PAUSE - **Event Start and End Date**: Sat, 19 Sep, 2026 at 09:30 am – Sat, 19 Sep, 2026 at 04:00 pm (-04:00) - **Event Description**: An intentional experience for women who are ready to: Reflect. Renew. Reimagine.About this EventWhen was the last time you gave yourself permission to PAUSE?Not because everything is done.Not because everyone else has been taken care of.Not because you have finally checked every box on your never-ending “To Do” list.But because YOU. MATTER. TOO.Each year, Sister to Sister brings women together to celebrate, connect, and remind one another of the strength we carry.This year, we are creating intentional space for something we all need:A moment to breathe.A moment to reflect.A moment to reconnect with the woman beneath all the responsibilities, all expectations, and all demands of everyday life.The PAUSE will be a unique space — one centered on reflection, meaningful conversation, and genuine connection.This year, we are embracing the power of slowing down and being fully present, so that each of us can experience what is possible when we PAUSE.And just in case no one has told you recently (or ever!):You are allowed to PAUSE.Not only are you allowed…you are encouraged to PAUSE!Pause does not mean you are stuck.Pause does not mean you are giving up.Pause is where clarity begins.It is where you listen to your own wisdom.It is where you make room for what is next.Whether you are leading a team at work, caring for your family at home, building a dream, navigating change, or simply doing your best to make it through each day, this experience is your invitation to step away from the noise and be fully present for yourself.Tian Philson of LSF Wellness will join me as we create a gathering designed to inspire reflection, meaningful connection, and renewal through sisterhood.Together, we will hold space so that you can:• Reflect on where you have been• Release what no longer serves you• Reconnect with your strength, purpose, and possibilities• Reimagine what comes nextBecause sometimes the most powerful thing you can do is not push harder.Sometimes, you simply need to…PAUSE.I invite you to join us on September 19 for a collective PAUSE.I am confident that we will all be better for it!In love and sisterhood,Karen M.R. Townsend, Ph.D.Conference HostThank you to our sponsors!AT & TThe Bob Ross Auto GroupCareSourceJYG InnovationsKeyBankThe Norma J. Ross Memorial FoundationPremier HealthThe Ronnie Redd State Farm AgencySinclair CollegeAgenda🕑: 09:30 AM - 10:00 AMRegistration and Networking🕑: 10:00 AMConference Opening : The PAUSE We Need🕑: 10:30 AMMorning Workshop: PAUSE. Practice. Repeat. 🕑: 12:00 PMConference Lunch and SisterCircles🕑: 01:30 AMAfternoon Workshop: The PAUSE Continuum🕑: 03:00 PMConference Wrap-up and Dessert Reception - **Event URL**: https://allevents.in/dayton/the-power-of-the-pause/100001996259287266 - **Event Categories**: fitness, Workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 6 hours 30 minutes - Location: Sinclair Community College Building 12 - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 158.93, currency: USD ## Event venue details - **city**: Dayton - **state**: OH - **country**: United States - **location**: Sinclair Community College Building 12 - **lat**: 39.757882 - **long**: -84.1973271 - **full address**: Sinclair Community College Building 12, 12 South Perry Street, Dayton, United States ## Event gallery - **Alt text**: The Power of The PAUSE - **Image URL**: https://cdn-az.allevents.in/events4/banners/ed964c482fa39664ec1baf4e673b16c71edd1abc6abb5d467461cbed652e60a7-rimg-w640-h360-dc080808-gmir.jpg?v=1786558098 ## FAQs - **Q**: When and where is The Power of The PAUSE being held? - **A:** The Power of The PAUSE takes place on Sat, 19 Sep, 2026 at 09:30 am to Sat, 19 Sep, 2026 at 04:00 pm at Sinclair Community College Building 12, 12 South Perry Street, Dayton, United States. - **Q**: Who is organizing The Power of The PAUSE? - **A:** The Power of The PAUSE is organized by The Dayton Foundation. - **Q**: Who is this event for? Is it right for me? - **A:** The Power of The PAUSE is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dayton, this event is thoughtfully curated to deliver a standout experience worth every moment. 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