# Event Details - **Event Name**: Sunset in the Gardens : Sound Bowl & Stretch - **Event Start and End Date**: Sun, 25 Oct, 2026 at 05:00 pm – Sun, 25 Oct, 2026 at 07:00 pm (-04:00) - **Event Description**: Sound bowls, deep stretching, mindful breathing and an energetic reset during sunset in the Gardens of Cox Arboretum.About this EventTHE POWER PROGRAM PRESENTSSUNSET IN THE GARDENS : SOUND BOWL & STRETCHSunday, October 25, 2026 | 5:00–7:00 PM Join The POWER Program for Sunset in the Gardens: Sound Bowl & Stretch at Cox Arboretum. Spend two restorative hours moving, breathing, and unwinding as the sun sets through the gardens. Enjoy guided stretching, sound bowl therapy, 1:1 stretch assistance, mindfulness and nervous system regulation strategies, hydration, and intentional community. First 10 registered guests receive a free POWER Meditation & Mindfulness eBook.PLEASE BRING• Yoga mat• Small pillow or yoga block• Comfortable clothing that allows movement• An open mind and willingness to slow downThis is an outdoor experience, so dress comfortably for the evening weather.Come stretch your body.Calm your mind.Reconnect with yourself.Freedom is the standard.Agenda🕑: 04:30 PM - 05:00 PMPhase 1Info: Arrival + Hydration Guest check-in, mat setup, hydration station, light networking, and time to settle into the garden.🕑: 05:00 PM - 06:00 PMPhase 2Info: POWER Welcome + Grounding Introduction to the experience, setting intentions, body awareness, and preparing to transition out of the busyness of the day. Breath + Nervous-System Regulation Guided deep breathing and practical mindfulness strategies guests can repeat at home when feeling stressed, overwhelmed, or disconnected. Guided Stretch Therapy Slow full-body stretching focused on releasing physical tension, increasing mobility, and reconnecting with the body. Individual stretch assistance is offered throughout this portion for guests who would like additional support.🕑: 06:20 PM - 06:45 PMPhase 3Info: Sunset Sound Bowl Experience Guests relax on their mats while being guided through a restorative sound bowl session during golden hour. 🕑: 06:45 PM - 07:00 PMPhase 4Info: Integration + Reflection Gentle return to the body, breathing, and a brief reflection on what guests noticed physically, mentally, and emotionally. Community Close Final POWER message, connection, hydration, and closing. - **Event URL**: https://allevents.in/dayton/sunset-in-the-gardens-sound-bowl-and-stretch/100002002062696419 - **Event Categories**: health-wellness, meditation, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 17.85, max: 23.18, currency: USD ## Event venue details - **city**: Dayton - **state**: OH - **country**: United States - **location**: Cox Arboretum MetroPark - **lat**: 39.655372 - **long**: -84.2242909 - **full address**: Cox Arboretum MetroPark, 6733 North Springboro Pike, Dayton, United States ## Event gallery - **Alt text**: Sunset in the Gardens : Sound Bowl & Stretch - **Image URL**: https://cdn-az.allevents.in/events7/banners/be38da7eee3890731e8769819c4ce189a247824baf66a2227cea3d14950bac7e-rimg-w948-h1659-dc081808-gmir.jpg?v=1790127070 ## FAQs - **Q**: When and where is Sunset in the Gardens : Sound Bowl & Stretch being held? - **A:** Sunset in the Gardens : Sound Bowl & Stretch takes place on Sun, 25 Oct, 2026 at 05:00 pm to Sun, 25 Oct, 2026 at 07:00 pm at Cox Arboretum MetroPark, 6733 North Springboro Pike, Dayton, United States. - **Q**: Who is organizing Sunset in the Gardens : Sound Bowl & Stretch? - **A:** Sunset in the Gardens : Sound Bowl & Stretch is organized by The Janel Lanae Experience & The Original Body. - **Q**: Who is this event for? Is it right for me? - **A:** Sunset in the Gardens : Sound Bowl & Stretch is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dayton, this event is thoughtfully curated to deliver a standout experience worth every moment. 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