2 hours
Dayton Metro Library - Northwest Branch
Free Tickets Available
Thu, 23 Apr • 04:30 PM (GMT-04:00)
Dayton Metro Library - Northwest Branch
2410 Philadelphia Drive, Dayton, United States
Stress & Resilience Event
This session is designed to help you recognize your stress patterns and build tools that restore balance. Through gentle activities, grounding techniques, and group reflection, we’ll explore how to navigate life’s challenges with more ease and confidence. This session offers a calming space to breathe, reset, and strengthen your capacity to bounce back.
Tickets for Stress & Resilience can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
