# Event Details

- **Event Name**: Stress & Resilience
- **Event Start and End Date**: Thu, 23 Apr, 2026 at 04:30 pm – Thu, 23 Apr, 2026 at 06:30 pm (-04:00)
- **Event Description**: Join us in person to explore how to handle stress and build your inner resilience like a pro!About this EventStress & Resilience EventJoin Us for Stress & Resilience!This session is designed to help you recognize your stress patterns and build tools that restore balance. Through gentle activities, grounding techniques, and group reflection, we’ll explore how to navigate life’s challenges with more ease and confidence. This session offers a calming space to breathe, reset, and strengthen your capacity to bounce back.
- **Event URL**: https://allevents.in/dayton/stress-and-resilience/100001978314461810
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Dayton
- **state**: OH
- **country**: United States
- **location**: Dayton Metro Library - Northwest Branch
- **lat**: 39.7913858
- **long**: -84.2342534
- **full address**: Dayton Metro Library - Northwest Branch, 2410 Philadelphia Drive, Dayton, United States

## Event gallery

- **Alt text**: Stress & Resilience
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/35b8236ecb7463c3dd8f4ce5e3ebf32b5007793ab4e4ad247afd3c4a38dec082-rimg-w1200-h600-dcd7c6a7-gmir.jpg?v=1767711452

## FAQs

- **Q**: When and where is Stress & Resilience being held?
  - **A:** Stress & Resilience takes place on Thu, 23 Apr, 2026 at 04:30 pm to Thu, 23 Apr, 2026 at 06:30 pm at Dayton Metro Library - Northwest Branch, 2410 Philadelphia Drive, Dayton, United States.
- **Q**: Who is organizing Stress & Resilience?
  - **A:** Stress & Resilience is organized by Public Health - Dayton & Montgomery County.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Stress & Resilience is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dayton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Stress & Resilience sounds like your kind of event, don't wait - spots fill up fast.

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