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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Dayton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Dayton.
|03 Dec 2021||Shanti Mom Prenatal Yoga Teacher Training||Day Yoga Studio, Dayton|
|30 Apr 2022||Fight For Air Climb||Day Air Ballpark, Dayton|
|05 Feb 2022||Get On Your Feet Winter Session||PNC Arts Annex at Dayton Live|
|03 Dec 2021||THE FINAL Early Risers (Dec 2021)||The Hub at the Dayton Arcade|
|05 Feb 2022||Imaginators Wizards Wands & Wonder Winter Session||PNC Arts Annex at Dayton Live|
|22 Dec 2021||Straight No Chaser Back In The High Life Tour 2021 - Official||Benjamin & Marian Schuster Performing Arts Center at Dayton Live|
|16 Jul 2022||5k Beer Run - BOCK FAMILY BREWING 2022 OH Brewery Running Series||Bock Family Brewing, Dayton|
|02 Dec 2021||Ignite The Season||Ignite Yoga, Dayton|
|19 Dec 2021||Winter Solstice Candlelight Aromatherapy Yoga||Day Yoga Studio, Dayton|
|04 Dec 2021||Dayton Flyers Mens Basketball v. Northern Illinois||University of Dayton Arena|