If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Dayton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Dayton.
Date | Event | Venue |
---|---|---|
26 Oct 2023 | Monthly Mommy Meet-Up - Dont Sleep on Safe Sleep | Sunrise Center, Dayton |
10 Oct 2023 | Trauma 101Trauma Informed Approach in Youth Setting (10-10-23) IN PERSON | Montgomery County ADAMHS, Dayton |
17 Oct 2023 | Two for Tuesday Sound Bath with Sally | Tend & Flourish, Dayton |
26 Oct 2023 | Implicit Bias Workshop (10-26-23) IN PERSON | Montgomery County ADAMHS, Dayton |
24 Oct 2023 | Brea(k)fast with the DOL - Fall 2023 - Dayton | Moraine Country Club, Dayton |
14 Oct 2023 | TTT Womens Healing Conference | The Dayton Woman's Club |
28 Nov 2023 | Motivational Interviewing - How to Engage for Change (11-28-23) IN PERSON | Montgomery County ADAMHS, Dayton |
11 Nov 2023 | Shoulders Core and Lower Body with Elizabeth Silas | Day Yoga Studio, Dayton |
13 Oct 2023 | Antioxidants Anti-Inflammatory Supplements and Health | University of Dayton |
09 Nov 2023 | AIA Dayton Focus on Design Awards Celebration | The Steam Plant, Dayton |
Don't miss your favorite Health & Wellness Events again.