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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Dayton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Dayton.
|09 Oct 2022||Bhakti The Yoga of Devotion With Alia||Day Yoga Studio, Dayton|
|04 Oct 2022||Charity Bar Bingo Benefiting Breast Wishes - Oct 4th||Yellow Cab Tavern, Dayton|
|07 Oct 2022||Sip and Stretch Yoga & Mini Spa Retreat||Day Yoga Studio, Dayton|
|05 Oct 2022||SBIRT Academy (10-05-22) IN PERSON||Montgomery County ADAMHS, Dayton|
|08 Oct 2022||15 Minutes or Less Easy Wellness Habits||Vandalia Recreation Center, Dayton|
|08 Oct 2022||Walk to End Alzheimers Dayton||Day Air Ballpark, Dayton|
|22 Oct 2022||Dayton Childrens Walk with a Doc||Eastwood MetroPark, Dayton|
|19 Oct 2022||Cultural Humility (10-19-22) IN PERSON||Montgomery County ADAMHS, Dayton|
|20 Oct 2022||Trauma 101 [10-20-22] IN PERSON||Montgomery County ADAMHS, Dayton|
|17 Oct 2022||Monday Oct 17 2022 - Vaccination Clinic - Easter Seals||Goodwill Easter Seals Miami Valley, Dayton|