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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Dayton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Dayton.
|30 Apr 2022||Fight For Air Climb||Day Air Ballpark, Dayton|
|19 Sep 2021||Autumnal Equinox Yoga Class||Day Yoga Studio, Dayton|
|18 Sep 2021||Clear the Shelters with SICSA||SICSA Pet Adoption and Wellness Center, Dayton|
|02 Oct 2021||Health and Happiness Walk 2021||Yellow Cab Tavern, Dayton|
|02 Oct 2021||Downward Dog - Puppy Yoga||Yellow Cab Food Truck Rally, Dayton|
|18 Sep 2021||Greater Dayton Heart WalkRun||Day Air Ballpark, Dayton|
|16 Nov 2021||TICKETS ON SALE SOON - Steve Hofstetter in Dayton OH (730PM)||Funny Bone, Dayton|
|20 Oct 2021||Sound Healing Event With Austin Shook Wednesday October 20 from 730-9 pm||Indigo Yoga Dayton|
|13 Nov 2021||Reiki Level One and Two Certification With Brenda McPherson November 13 and 14||Indigo Yoga Dayton|
|19 Sep 2021||BUILD The Basics||Ignite Yoga, Dayton|