Boundaries & Saying No

Name: Boundaries & Saying No
Start: 2026-09-24T16:30:00-04:00
End: 2026-09-24T18:30:00-04:00
Location: Dayton Metro Library - Northwest Branch

Public Health - Dayton & Montgomery County

Highlights

Thu, 24 Sep • 04:30 PM

2 hours

Dayton Metro Library - Northwest Branch

Free Tickets Available

Date & Location

Thu, 24 Sep • 04:30 PM (GMT-04:00)

Dayton Metro Library - Northwest Branch

2410 Philadelphia Drive, Dayton, United States

About the event

Boundaries & Saying No

Learn to set strong boundaries and say no without guilt in this fun, hands-on workshop!

About this Event

Join Us for Boundaries & Saying No!

Is it hard for you to say no? This session focuses on recognizing role overload, caretaking fatigue, and the emotional weight of always being “the strong one.” We’ll examine where our energy is being overextended and how saying no can be an act of self-respect, not guilt.

Also check out other Workshops in Dayton.

Stay in the loop for updates and never miss a thing. Are you interested?

Yes

Ticket Info

Tickets for Boundaries & Saying No can be booked here.

Ticket type	Ticket price
General Admission	Free

Nearby Hotels

Dayton Metro Library - Northwest Branch, 2410 Philadelphia Drive, Dayton, United States

Host Details

Public Health - Dayton & Montgomery County

14 Followers

Are you the host? Claim Event

Explore more in Dayton

Workshops Events In Dayton Mindfulness Events In Dayton Psychology Events In Dayton Leadership Events In Dayton View all in Dayton

Boundaries & Saying No

Thu, 24 Sep • 04:30 PM

Free