If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Daylesford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Daylesford.
## Health & Wellness Events in Daylesford - **Event Name**: Mental health literacy 101 - **Description**: Common mental health conditions, coping strategies toolkit, healthy vs. unhealthy coping, creating a personal plan. Duration: 1.5 hoursAbout this EventLooking to stay healthy, independent, and connected as you age? - **Date**: Fri Oct 02 2026 at 10:30 am – Fri Oct 02 2026 at 12:00 pm (+10:00) - **Event URL**: https://allevents.in/daylesford/mental-health-literacy-101/100001993298981913 - **Venue**: Daylesford Neighbourhood Centre Inc. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy80NDdkNDc5Y2RkMTE1OGI3Zjc4NTM5ZTJjYzUzNjA3OGVlMjIyYmMwNjZiZTdmM2E4YjM5OGJhZWE0MmU4M2NjLXJpbWctdzEyMDAtaDgwMC1kY2Q4YzhiOC1nbWlyLmpwZz92PTE3ODc2MDQ0ODI.avif - **Price**: Free - **Categories**: health-wellness, mental-health, workshops - **Event Name**: Ageing well at home - **Description**: Staying independent longer, home supports explained, MyAged Care navigation, future planning. Duration: 1.5 hours.About this EventLooking to stay healthy, independent, and connected as you age?Mecwacare’s Healthy A - **Date**: Fri Oct 30 2026 at 10:30 am – Fri Oct 30 2026 at 12:00 pm (+11:00) - **Event URL**: https://allevents.in/daylesford/ageing-well-at-home/100001993299127348 - **Venue**: Daylesford Neighbourhood Centre Inc. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9kZDkwYWM1MmU2ZjU3YzNmMmMwZTAzMzY1YzlmM2E2ZmQ0ZGQzZjM0NjY2YTQ4OTliNGZkYjg4MzkyYzJkYTYwLXJpbWctdzEyMDAtaDgyMy1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODc2MDQ1NTA.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness - **Event Name**: Grief, loss, transitions anxiety and stress and worry management - **Description**: Coping strategies for grief, loss and life transitions, grounding techniques, stress cycle education & practical coping tools. Duration: 2 hAbout this EventLooking to stay healthy, independent, and connected as you ag - **Date**: Fri Nov 06 2026 at 10:30 am – Fri Nov 06 2026 at 12:00 pm (+11:00) - **Event URL**: https://allevents.in/daylesford/grief-loss-transitions-anxiety-and-stress-and-worry-management/100001993299367065 - **Venue**: Daylesford Neighbourhood Centre Inc. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy82MmY5NDY5ZjZkMjI1ZGVlNTFjMThlZTRkNTJiYmU5MmIzYzk0YTg1MjdkMWJlYjFiZWRiZWNjN2Y0ZDk2Mjc5LXJpbWctdzEyMDAtaDc2OS1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODc2MDQ0ODg.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness - **Event Name**: Myth-busting nutrition session - **Description**: Healthy cooking on a budget, is fruit bad for diabetes, are supplements necessary, are eggs bad for cholesterol, organic food. Duration 1.5About this EventLooking to stay healthy, independent, and connected as you age? - **Date**: Wed Dec 02 2026 at 10:30 am – Wed Dec 02 2026 at 12:00 pm (+11:00) - **Event URL**: https://allevents.in/daylesford/myth-busting-nutrition-session/100001993299642890 - **Venue**: Daylesford Neighbourhood Centre Inc. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9iNTM1NzRkZjU0NGY0ZjU5MjI2N2RhMjk3NDFlNDE1MjczYTRlZWU0NGY5NTY5ZDQzM2M0NWYzYTYwMzFlMzQ0LXJpbWctdzEyMDAtaDExODEtZGMwODA4MDgtZ21pci5wbmc_dj0xNzg3NjA0NTc0.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness - **Event Name**: Sleep and fatigue - **Description**: Why sleep changes as we age, pain, anxiety and sleep, sleep strategies, managing fatigue and low energy. Duration 1.5 hours.About this EventLooking to stay healthy, independent, and connected as you age?Mecwacare’s - **Date**: Fri Mar 05 2027 at 10:30 am – Fri Mar 05 2027 at 12:00 pm (+11:00) - **Event URL**: https://allevents.in/daylesford/sleep-and-fatigue/100001993301342975 - **Venue**: Daylesford Neighbourhood Centre Inc. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8zNjc0YTQxNDk5MWQ2ZWFiYzBkNzVjNjY3NWQ1ZjMzMmVhMmQ1ZTZjZWM4MjZkZjA0OTA2OTliZWY4N2NiMDBiLXJpbWctdzEyMDAtaDE0MTMtZGMwODA4MDgtZ21pci5qcGc_dj0xNzg3NjA0NTcw.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness - **Event Name**: Mindfulness and grounding practices. - **Description**: Simple breathing exercises, present-moment awareness skills, self-care and chair relaxation exercises. Duration: 1.5 hours.About this EventLooking to stay healthy, independent, and connected as you age?Mecwacare’s - **Date**: Fri May 07 2027 at 10:30 am – Fri May 07 2027 at 12:00 pm (+10:00) - **Event URL**: https://allevents.in/daylesford/mindfulness-and-grounding-practices/100001993303885580 - **Venue**: Daylesford Neighbourhood Centre Inc. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy80ZWNlMDk1YTUwMGE0NjdhZThjM2U0NTIyNTIzNTRmMzQxMzMwYTNkM2Q3NDdlZDQ2NmI3ZTdiNjBjNTZiMjRhLXJpbWctdzEyMDAtaDkwMC1kYzk4Nzg1OC1nbWlyLmpwZz92PTE3ODc2MDQ0OTE.avif - **Price**: Free - **Categories**: workshops, health-wellness - **Event Name**: Brain health and memory, dementia awareness. - **Description**: The gut-brain connection, nutrients for mood and cognition, omega-3's and brain health, brain exercises and stimulation. Duration 1.5 hoursAbout this EventLooking to stay healthy, independent, and connected as you age? - **Date**: Fri Feb 19 2027 at 10:30 am – Fri Feb 19 2027 at 12:00 pm (+11:00) - **Event URL**: https://allevents.in/daylesford/brain-health-and-memory-dementia-awareness/100001993300337969 - **Venue**: Daylesford Neighbourhood Centre Inc. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy85NzIyNDA3ZWJmNjM4MGQ0YzIwMmU2MjI4ZTc4MmVhZjVmM2M0ZjU0MThmNThmZWY3NjI0YzQyM2U0ZWY3NmY4LXJpbWctdzEyMDAtaDEyMDAtZGM5ODg4NzgtZ21pci5qcGc_dj0xNzg3NjA0NTUz.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Diabetes and pre-diabetes nutrition. - **Description**: What is diabetes? learn about blood sugar basics. About low GI foods, portion control and managing a diet without restrictions. Duration: 2hAbout this EventLooking to stay healthy, independent, and connected as you age? - **Interested Audience**: - Count: 1 - **Date**: Wed Apr 07 2027 at 10:30 am – Wed Apr 07 2027 at 12:00 pm (+10:00) - **Event URL**: https://allevents.in/daylesford/diabetes-and-pre-diabetes-nutrition/100001993302926712 - **Venue**: Daylesford Neighbourhood Centre Inc. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYTE2MTI4ZWY4M2U1YTRhYWQzZWMxMTYwNmVhNjBiYjQ3NTE4YmIxYTNiNGM1Mjg4MWI0OGVlODY1MjQ5M2UxNS1yaW1nLXcxMjAwLWg4MDAtZGNkOGQ4ZDgtZ21pci5qcGc_dj0xNzg3NjA0NTQ5.avif - **Price**: Free - **Categories**: workshops, health-wellness - **Event Name**: Falls prevention and mobility - **Description**: Tips for balance and strength, a safe home environment, footwear and mobility aids, simple chair exercises. Duration: 1.5 hours.About this EventLooking to stay healthy, independent, and connected as you age?Mecwaca - **Date**: Fri Mar 19 2027 at 10:30 am – Fri Mar 19 2027 at 12:00 pm (+11:00) - **Event URL**: https://allevents.in/daylesford/falls-prevention-and-mobility/100001993301617797 - **Venue**: Daylesford Neighbourhood Centre Inc. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy85ODM4ODdhNzdlNjBiYmNhMzk1YTdjOWUxMjE2ZWU2NzRhMjBiYjUxZTg2OTllNmMyNDc2ZmQ3ZDE4NmE3YmRlLXJpbWctdzEyMDAtaDgwMC1kYzI4MTgxOC1nbWlyLmpwZz92PTE3ODc2MDQ1ODE.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness ## Trending Events in Daylesford - **Event Name**: Wombat Park Estate Spring Open Garden - Sat 31st Oct & Sun 1st Nov 2026 - **Description**: This magnificent historic 250 acre Estate boasts stunning ancient trees, meticulously trimmed hedges, vast lawns, garden rooms and Parterre.About this EventAfter the spectacularly successful open gardens in 2024 and 2025, - **Venue**: 4719 Midland Hwy - **Banner**: https://cdn-az.allevents.in/events1/banners/ad1fe2055850e5f9cfc48fbec68858d9996cd6b93ece1afe88c41d4fdd657ad6-rimg-w1024-h576-dcfffffe-gmir.jpg?v=1781074371 - **Event Name**: Landscape Painting Spring Art Retreat at Wombat Park Estate DAYLESFORD - **Description**: Join us in Daylesford for this very special weekend of creativity led by renowned landscape artist Lana DaubermannAbout this EventPAINTING AT WOMBAT PARPAINTING AT WOMBAT - **Venue**: Wombat Park - **Banner**: https://cdn-az.allevents.in/events5/banners/dbf5077871d7e1eaa14dd70cb19c32ab571be7dd7eb4aa6e8d3effd64e274766-rimg-w1200-h600-dcfffffe-gmir.jpg?v=1782374953 - **Event Name**: Food Sovereignty Convergence 2026 - **Description**: 2026 Food Sovereignty Convergence – Collectivising infrastructure and building intersectional solidarity The Agroecology & Food Sovereignty Alliance (AFSA) is excited to bring our annual Food Sovereignty Convergence to Victoria from 10–12 October 202 - **Venue**: 129 Morgantis Rd, Eganstown VIC 3461, Australia - **Banner**: https://cdn-az.allevents.in/events8/banners/12d6c680a7129703243293c0629df181488251d27a4b31d2faabb828d5ac1ab0-rimg-w1200-h630-dc485808-gmir?v=1789098530 - **Event Name**: 2026 152nd Daylesford Show - **Description**: SCHEDULE COMING SOON! HELP US SPREAD THE WORD! Join us as we count down to the 152nd Daylesford Show Day. We’ll be celebrating 162 years of the Daylesford and District Agricultural Society - find us at Victoria Park, Daylesford. Saturday 28th November 2 - **Venue**: Daylesford Show - **Banner**: https://cdn-az.allevents.in/events4/banners/968b6341c9c603755e4a6266c97e2d1ca5fab41ac990394862feaab9ec25a9ef-rimg-w1200-h628-dc080808-gmir?v=1788248717 - **Event Name**: RETURNING A Weekend of Traditional Yoga, Philosophy, and Ashram Living with Amy McDonald - **Description**: Join me for a weekend of traditional Yoga practice, philosophy, mythology, meditation, community, and immersion in the peaceful rhythm of ashram life. Nestled amongst the beautiful bushland of the Wombat Forest, Rocklyn Ashram has been a place of yogic p - **Venue**: Satyananda Yoga Ashram, Rockling. - **Banner**: https://cdn-az.allevents.in/events2/banners/9cdc27f1246068f9bf566dee4e33eb6c185c2df98d400347ad224e6b34e191c6-rimg-w600-h200-dc080808-gmir?v=1788284136 - **Event Name**: Mental health literacy 101 - **Description**: Common mental health conditions, coping strategies toolkit, healthy vs. unhealthy coping, creating a personal plan. Duration: 1.5 hoursAbout this EventLooking to stay healthy, independent, and connected as you age? - **Venue**: Daylesford Neighbourhood Centre Inc. - **Banner**: https://cdn-az.allevents.in/events1/banners/447d479cdd1158b7f78539e2cc536078ee222bc066be7f3a8b398baea42e83cc-rimg-w1200-h800-dcd8c8b8-gmir.jpg?v=1787604482 - **Event Name**: Ambulance Victoria: Shocktober + Morning Tea (Daylesford) - **Description**: Learn CPR and how to use a defibrillator (AED) this Shocktober with Ambulance Victoria, followed by a free morning tea in Daylesford.About this EventCould you help save a life in those critical first few minutes?Jo - **Venue**: Daylesford Neighbourhood Centre Inc. - **Banner**: https://cdn-az.allevents.in/events3/banners/b5819e3ee3cd0993e222e6bbaa6a0d2f8bcde59db3c3df3f0f07b81ac4fc5d82-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1787604578 - **Event Name**: Electric Guitar Making Course - **Description**: Immerse yourself in the art of guitar making. A truly unique experience awaits you at Wildwood Instruments, with their exciting Electric Guitar Making Courses on offer. Spend a weekend in Daylesford and be professionally guided through turning your gui - **Venue**: Wildwood Instruments - **Banner**: https://cdn2.allevents.in/thumbs/thumb6aa67a47571da.jpg - **Event Name**: Make an emergency plan + afternoon tea - **Description**: Join us for The First 72 Hours Workshop where we'll dive into crucial strategies for handling emergencies and crises effectively.About this EventExpect the unexpectedEmergencies ca - **Venue**: Daylesford Neighbourhood Centre Inc. - **Banner**: https://cdn-az.allevents.in/events1/banners/aa6e2782faa23b2a797e66c74ba362be3bf58d3b575f306e2ad1014b3d966d25-rimg-w1200-h848-dc080808-gmir.jpg?v=1789610496 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Daylesford](https://allevents.in/daylesford/health-wellness--today) - [Health & Wellness Events This Weekend in Daylesford](https://allevents.in/daylesford/health-wellness--this-weekend) - [Health & Wellness Events in September in Daylesford](https://allevents.in/daylesford/health-wellness--september) - [Health & Wellness Events in October in Daylesford](https://allevents.in/daylesford/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Daylesford? - **A:** Mental health literacy 101 (Fri Oct 02 2026 at 10:30 am at Daylesford Neighbourhood Centre Inc.), Ageing well at home (Fri Oct 30 2026 at 10:30 am at Daylesford Neighbourhood Centre Inc.), Grief, loss, transitions anxiety and stress and worry management (Fri Nov 06 2026 at 10:30 am at Daylesford Neighbourhood Centre Inc.), Myth-busting nutrition session (Wed Dec 02 2026 at 10:30 am at Daylesford Neighbourhood Centre Inc.), Sleep and fatigue (Fri Mar 05 2027 at 10:30 am at Daylesford Neighbourhood Centre Inc.). - **Q**: What are the top free Health & Wellness events in Daylesford? - **A:** Mental health literacy 101 (Fri Oct 02 2026 at 10:30 am at Daylesford Neighbourhood Centre Inc.), Ageing well at home (Fri Oct 30 2026 at 10:30 am at Daylesford Neighbourhood Centre Inc.), Grief, loss, transitions anxiety and stress and worry management (Fri Nov 06 2026 at 10:30 am at Daylesford Neighbourhood Centre Inc.), Myth-busting nutrition session (Wed Dec 02 2026 at 10:30 am at Daylesford Neighbourhood Centre Inc.), Sleep and fatigue (Fri Mar 05 2027 at 10:30 am at Daylesford Neighbourhood Centre Inc.). - **Q**: How can I find Health & Wellness events in Daylesford? - **A:** You can discover upcoming Health & Wellness events in Daylesford on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Daylesford? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Daylesford? - **A:** Some popular venues hosting Health & Wellness events in Daylesford include Daylesford Neighbourhood Centre Inc.. - **Q**: Who are the top organizers for Health & Wellness events in Daylesford? - **A:** Popular organizers hosting Health & Wellness events in Daylesford include Hepburn Shire Council - Positive Ageing. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Daylesford? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Daylesford. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Creswick](https://allevents.in/creswick/health-wellness) - [Health & Wellness events in Newstead](https://allevents.in/newstead-vi/health-wellness) - [Health & Wellness events in Kyneton](https://allevents.in/kyneton/health-wellness) - [Health & Wellness events in Castlemaine](https://allevents.in/castlemaine/health-wellness) - [Health & Wellness events in Macedon](https://allevents.in/macedon-vi/health-wellness) - [Health & Wellness events in Gisborne](https://allevents.in/gisborne-vi/health-wellness) - [Health & Wellness events in Bacchus Marsh](https://allevents.in/bacchus-marsh/health-wellness) - [Health & Wellness events in Melton South](https://allevents.in/melton-south/health-wellness)