# Event Details

- **Event Name**: Flow Yin Meditation 
- **Event Start and End Date**: Sat, 06 Dec, 2025 at 09:00 pm – Sat, 13 Dec, 2025 at 09:00 am
- **Event Description**: WVYogaGirl at Canaan Valley Spa

9AM – Soulful Flow Yin Meditation
Start Saturday with intention. This class gently awakens the body, quiets the mind, and grounds you in the beauty of Canaan Valley. Enjoy a blend of mindful movement, breath-work, soothing yin poses, and a simple meditation, a little bit of everything to begin your day with ease.
All levels welcome.

12PM – Noon Nourish
Take a midday pause to refresh and realign. This balanced practice is designed to release tension, restore energy, and nourish body and soul, a perfect reset before the rest of your day.
All levels

BIO:
Sheray Efaw is a yoga instructor with over ten years of teaching and personal practice. Trained in Radiant Body Yoga under Kia Miller, she artfully blends vinyasa flow, Kundalini-inspired movement, meditation, and breath-work to create restorative experiences that promote relaxation, balance, and self-love.

Her heart-centered, laid-back approach invites guests to unwind and reconnect with inner peace through mindful movement and intentional breath. Based in West Virginia, Sheray shares her passion for holistic wellness through yoga, retreats, and community collaborations that inspire calm and rejuvenation.
Follow her on Instagram: @wvyogagirl
- **Event URL**: https://allevents.in/dryfork/flow-yin-meditation/200029293265203
- **Event Categories**: health-wellness, meditation, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Dryfork
- **state**: WV
- **country**: United States
- **location**: Canaan Valley Spa
- **lat**: 39.03985298218
- **long**: -79.409437179565
- **full address**: Canaan Valley Spa, 30 Aster Lane,Dryfork, West Virginia, United States

## Event gallery

- **Alt text**: Flow Yin Meditation
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/ada7eb41cb0d7f451bdedaeadc4cdc2a000a1bab78499fddbf4687182b0291af-rimg-w1080-h1350-dc8e88ab-gmir?v=1765496933

## FAQs

- **Q**: When and where is Flow Yin Meditation  being held?
  - **A:** Flow Yin Meditation  takes place on Sat, 06 Dec, 2025 at 09:00 pm to Sat, 13 Dec, 2025 at 09:00 am at Canaan Valley Spa, 30 Aster Lane,Dryfork, West Virginia, United States.
- **Q**: Who is organizing Flow Yin Meditation ?
  - **A:** Flow Yin Meditation  is organized by WVYogaGirl.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Flow Yin Meditation  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dryfork, this event is thoughtfully curated to deliver a standout experience worth every moment. If Flow Yin Meditation  sounds like your kind of event, don't wait - spots fill up fast.

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