# Event Details

- **Event Name**: Zen Yoga & Sound Healing
- **Event Start and End Date**: Wed, 09 Sep, 2026 at 06:30 pm – Wed, 09 Sep, 2026 at 09:00 pm (+01:00)
- **Event Description**: A deeply restorative late-summer evening combining gentle Zen yoga, breathwork, Traditional Chinese Medicine and live musical healing.About this EventJoin us at Springbank Manor Hotel in Darwen for a nourishing evening of Zen Yoga and Sound Healing. This is more than a yoga class. We work with the body, breath, mind and energy together, using gentle movement and awareness to help you feel grounded, centred and more at home in yourself.These late-summer sessions are rooted in Traditional Chinese Medicine and the Earth element, associated with the Spleen and Stomach meridians.Late summer is a season of transition, nourishment and transformation. It is a time to gather our energy, strengthen our centre and create more balance as we move towards autumn.Through accessible Zen yoga, breathwork and mindful movement, we will explore practices designed to:encourage the flow of Qi through the meridiansground through the feet and strengthen the legsopen the front of the body and the hip creasegather awareness into the tanden, the energetic centre of the bodysettle the nervous systemsoften tension, worry and mental overactivitycultivate greater stability, contentment and balanceThe yoga practice will be followed by Leah’s Musical Healing, a deeply relaxing journey through live music, voice, vibration and sound.You will be invited to lie down, rest and receive the sound as Leah creates a calming musical landscape to support relaxation and integration.No previous experience of yoga, meditation or sound healing is needed. The movement is gentle, inclusive and adaptable to different bodies and abilities.Refreshments will be served afterwards, allowing time to connect, reflect and let the evening settle.DatesWednesday 19 AugustWednesday 2 SeptemberWednesday 9 SeptemberWednesday 16 SeptemberEach evening can be booked separately.Time6.30 pm to 9.00 pmPlease arrive a few minutes early so we can begin together.VenueSpringbank Manor HotelDarwenCost£15 per eveningRefreshments are included.What to bringPlease bring:a yoga mata blanketa cushion if you would like additional supportwarm, comfortable clothingwaterYou may also wish to bring an eye mask for the sound healing.Who is this suitable for?These evenings are suitable for complete beginners as well as people with experience of yoga, mindfulness or sound healing.The practice can be adapted, but please contact us before booking if you have a health condition, injury, mobility concern or are pregnant, so we can discuss whether the session is appropriate for you.Places are limited and advance booking is strongly advised.These sessions are supported by The National Lottery Community Fund
- **Event URL**: https://allevents.in/darwen/zen-yoga-and-sound-healing/100001994674648569
- **Event Categories**: health-wellness, live-music, music, meditation, workshops, entertainment, nonprofit, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours 30 minutes
  - Location: Springbank Manor
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 15, max: 15, currency: GBP

## Event venue details

- **city**: Darwen
- **state**: EN
- **country**: United Kingdom
- **location**: Springbank Manor
- **lat**: 53.6815833
- **long**: -2.4652507
- **full address**: Springbank Manor, Ross Street, Darwen, United Kingdom

## Event gallery

- **Alt text**: Zen Yoga & Sound Healing
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/b37b42131bb4c9c58ab929cd21d21febd9f7aa2c2c9d7174bf3da06f112b30b9-rimg-w1200-h1698-dcfff9eb-gmir.jpg?v=1784941774

## FAQs

- **Q**: When and where is Zen Yoga & Sound Healing being held?
  - **A:** Zen Yoga & Sound Healing takes place on Wed, 09 Sep, 2026 at 06:30 pm to Wed, 09 Sep, 2026 at 09:00 pm at Springbank Manor, Ross Street, Darwen, United Kingdom.
- **Q**: Who is organizing Zen Yoga & Sound Healing?
  - **A:** Zen Yoga & Sound Healing is organized by Reconnection to Wellness CIC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Zen Yoga & Sound Healing is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Darwen, this event is thoughtfully curated to deliver a standout experience worth every moment. If Zen Yoga & Sound Healing sounds like your kind of event, don't wait - spots fill up fast.

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