1 hour
The Practice: Yoga & Mindful Movement
Free Tickets Available
Sun, 30 Nov, 2025 at 01:00 pm to 02:00 pm (GMT-04:00)
The Practice: Yoga & Mindful Movement
300 Prince Albert Road, Dartmouth, Canada
Cycling builds endurance and power — but it can also create tight hips, rounded shoulders, and fatigue in the neck and back.
Join Laura Kieley (The Practice) and Physiotherapist Laura Gfeller for a yoga-based session designed specifically for cyclists. We’ll focus on improving flexibility, joint mobility, and core strength — while reconnecting breath, balance, and recovery.
No yoga experience required — just bring your curiosity and a willingness to move.
Also check out other Health & Wellness events in Dartmouth, Sports events in Dartmouth, Trips & Adventurous Activities in Dartmouth.
Tickets for Yoga for Cyclists: Flexibility, Recovery & Resilience can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
