Intuitive Yoga Flow

Join Maria Payne RMT for Intuitive Yoga, a 4-week series Wednesday at 6:15 PM designed for all levels and body types. Starting next week!

We’ll explore the body through the lens of osteopathy, moving with intention to boost joint mobility, circulation, and the breath-body connection. Each class flows with the group’s energy, blending anatomy insights and playful, mindful movement to deepen your awareness and compassion for your body. Whether you’re navigating big life changes, chronic pain, or burnout, this series supports your journey toward self-discovery and well-being.

The full series is $80 plus tax. Modifications are always offered so everyone can feel welcome. Ready to connect deeper with your body? Let’s do this together! ✨


Drop in’s welcome!

Also check out other Health & Wellness events in Dartmouth, Workshops in Dartmouth.