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Clean Workshop (Olympic Weightlifting)


Clean Workshop (Olympic Weightlifting)

Cody Blanchard and Moe Aghdam are back!!

This time they will be focusing on the Clean. They will break down the technique of the clean using a variety of drills and exercises and will progress to continue to build to an appropriate ax for the day. If you have ever attended one of their workshop's in the past you know that PR's are common!

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Map Blended Athletics, 580 Wright Avenue, Unit #101, Dartmouth, Nova Scotia B3B 0H8, Dartmouth, Canada
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