

# Event Details

- **Event Name**: The B.E.A.T (Vol.4) Rhythm & Strength Class for Women
- **Event Start and End Date**: Sat, 24 Oct, 2026 at 10:15 am – Sat, 24 Oct, 2026 at 11:45 am (+01:00)
- **Event Description**: The B.E.A.T: a music-driven fitness class blending strength, dance & mindset to build confidence, energy & a strong feminine physiqueAbout this EventWE HAVE A NEW VENUE!!!This monthly class blends dance-inspired movement with strength training principles to help women feel energised, strong, and confident.Designed for women in midlife and perimenopause, The B.E.A.T Method helps you train smarter, not harder, through simple follow-along routines set to music.✨ Boost your energy 💪 Build real strength 🧠 Improve coordination & confidence 🌿 Reduce stress and feel upliftedNo dance experience needed. All levels welcome.What does B.E.A.T. stand for?B — BALANCEUnderstand your body and work with it, not against it. Through hormone-aware movement, body awareness and recovery, The B.E.A.T. helps you find a sustainable balance between training, wellbeing and everyday life.E — EMPOWERBuild knowledge, confidence and self-belief. The B.E.A.T. is about discovering what your body can do, developing strength and feeling empowered to move without judgement or comparison.A — ACTIVATEMove with rhythm and build real strength. We combine purposeful strength and functional training with music and rhythmic movement to energise the body, lift your mood and make exercise something you genuinely enjoy.T — THRIVEBuild strength for life. Thriving is about more than physical transformation — it’s feeling stronger, more capable, confident and connected to your body through midlife and beyond.BALANCE. EMPOWER. ACTIVATE. THRIVE. This is more than a workout. It’s movement with purpose, strength with rhythm, and a space to reconnect with what your body is capable of.Move with Rhythm.Build Real Strength.Feel the B.E.A.T.
- **Event URL**: https://allevents.in/dartford/the-beat-vol4-rhythm-and-strength-class-for-women/100002002116743074
- **Event Categories**: fitness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Crayford Weights & Fitness
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 26.71, currency: GBP

## Event venue details

- **city**: Dartford
- **state**: EN
- **country**: United Kingdom
- **location**: Crayford Weights & Fitness
- **lat**: 51.4503205
- **long**: 0.18202969999993002
- **full address**: Crayford Weights &amp; Fitness, Unit 3, Dartford, United Kingdom

## Event gallery

- **Alt text**: The B.E.A.T (Vol.4) Rhythm &amp; Strength Class for Women
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/c0209234a49e9b7c821ac8a1a063303d590619ccd53da5024445e2613b1d25ea-rimg-w1200-h683-dcf8f8e8-gmir.jpg?v=1790549166

## FAQs

- **Q**: When and where is The B.E.A.T (Vol.4) Rhythm & Strength Class for Women being held?
  - **A:** The B.E.A.T (Vol.4) Rhythm & Strength Class for Women takes place on Sat, 24 Oct, 2026 at 10:15 am to Sat, 24 Oct, 2026 at 11:45 am at Crayford Weights & Fitness, Unit 3, Dartford, United Kingdom.
- **Q**: Who is organizing The B.E.A.T (Vol.4) Rhythm & Strength Class for Women?
  - **A:** The B.E.A.T (Vol.4) Rhythm & Strength Class for Women is organized by B's Dance Fitness.

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