This event is for you if you want to immerse in the ultimate experience of relaxation, recharge your energy, and revel in good times like never before!

Escape the hustle of life with our retreat in the heart of London—experience Joy from the inside out! Join us for a rejuvenating workshop designed for those overwhelmed by life and its challenges. This three-hour event is a transformative journey to detox and replenish your inner beauty.

It's a space dedicated to designing the experience of being on vacation within the midst of bustling city life. A delightful moment, a sanctuary to unwind and replenish.

Dedicate your Sunday morning to this unique experience!

Integrating both Western and Eastern traditions, combining sections of powerful creative coaching exercises with gentle yoga movement, the retreat will:

⭐️ Unleash the power of JOY!

⭐️Release tension and invite new, vibrant energy into your body through gentle, flowing movements carefully curated to restore balance and harmony.

⭐️ Harness the power of your breath to cultivate inner calmness and enhance vitality.

⭐ Recharge the mind through coaching methods that encourage active imagination, creating space for personal introspection.

⭐️ Encourage the heart to create a healthy mind/body balance.

The Facilitators

Moira Marin, the creative coaching and analytical psychology consultant, blends Western academic principles with Eastern traditions to support behaviour change. For the last two decades, with two Masters’ degrees and Martial Arts diplomas, she has further developed her multidisciplinary approach by studying the Tibetan TrulKhor Vajrayana tradition. As a member of the ICF (International Coach Federation) and the CIPD (Chartered Institute of Personnel and Development), she supports both personal and professional settings, guiding individuals and groups through emotional struggles and everyday challenges.

Moira empowers her clients to rediscover joy, regain confidence, and achieve balance. www.moiramarin.com

Niko Szymura, the unconventional yoga teacher, specialising in building body awareness throughout the movement practice. Focusing on healthy posture and correct technique, she enhances the physical and mental strength seamlessly by blending breath and motion to deepen the understanding of your body.

Certified by Yoga Alliance, she draws inspiration from Indonesia to central Europe to bring a dynamic and engaging approach to her practice. Having spent more than seven years in the field, she has also been training with industry leaders like Stewart Gilchrist, Dagmara Tomczyk and Peewee Sanchez. Her practice has further developed resulting in immersive training now available in the UK.

www.getyogga.com

Event details

👉 Venue:

The ARC Collective, 98b St Paul St, London N1 7DF.

👉 Date:

Sunday, 12th May 2024

👉 Time:

10:00 - 13:00

👉 Requirement:

-Wear comfortable clothing for gentle movement.

-Bring a notebook if you have one (not compulsory), all materials provided.

- Changing rooms are available.

👉 Break:

-Light fruit and tea refreshments provided.

-Little cafe with drinks and snacks available in the studio.

👉 Cost:

£115.00 (non-refundable unless the event is cancelled).

👉 Early Bird Discount 🎁:

Book before the 13th of April and receive a 10% discount.

👉 Age Range:

Suitable for 18 to 200 years old!

We have designed a versatile environment that offers chances for both physical and mental revitalization. Using dynamic settings, we will transition from a table to a yoga mat, participating in activities involving pens, colours, and paper. No previous experience is required.

Note: Before joining our sessions, it is recommended to seek advice from your General Practitioner (GP) if you have any medical concerns or pre-existing conditions. We do not take responsibility for injuries that may arise from pre-existing health conditions experienced by participants.