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HAPPINESS PROGRAM IN DANANG

HAPPINESS PROGRAM IN DANANG

Jan 22, 2021 - Jan 24, 2021

HAPPINESS PROGRAM IN DANANG

Time Fri Jan 22 2021 at 07:00 am to Sun Jan 24 2021 at 10:00 am

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Thủy Belle Spa & Clinic, Lô 227 An Dương Vương, Mỹ An, Đà Nẵng, Da Nang, Vietnam 84000, Danang, Vietnam

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HAPPINESS PROGRAM IN DANANG | Event in Danang | AllEvents.in HAPPINESS PROGRAM IN DANANG
The Art of Living Happiness Program: a uniquely powerful combination
The Happiness Program takes place over three relaxing yet focused days.
Here are some of the unique benefits you’ll experience:


Quickly & Effectively Reduce Stress
with the Power of Your Own Breath

The Happiness Program gives you expert training in a series of yogic breathing techniques which can reduce your stress, relieve anxiety & depression, and bring you back to a clear and positive state of mind.


Build Resilience
with Mind Mastery

Understanding the nature of the mind gives you a greater perspective on life. This enables you to not get bothered by issues that used to create frustration, impatience, worry and more.


Make Meditation Easier
with Sudarshan Kriya

Tried meditation, but frustrated with your mind wandering? The central technique of The Happiness Program program, Sudarshan Kriya, is a simple yet powerful breathing technique that effortlessly draws you into a deep state of meditation.


Relax Deeper
with Guided Yoga & Meditation

Enjoy our effortless approach ... Learn easy yoga poses you can incorporate into your day for greater health, focus, and relaxation. Unique guided meditations that give you a glimpse of the beauty within.

A 3 Day Workshop. A Lifetime Of Happiness.


Get A Daily Practice You Can Continue At Home

The goal of the 3-day Art of Happiness Program is to give you the skills, support and training to continue using these powerful breathing techniques once you get home. Research shows your cortisol levels can reduce by over 50% on the first day you practice, and will continue to improve if you keep practicing. We'll teach you a simple, effective home breathing practice you can do each day to release stress and start every day afresh: feeling clear, confident and happy.



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Also check out other Health & Wellness Events in Danang, Workshops in Danang.

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About The Host: The Art of Living Vietnam provides consulting and workshops in Yoga, Meditation, Breathing Exercises, Wellness, Health, Stress Management for Individuals, Inspirational Leadership & Excellence@workplace for top and middle management of Organizations.
Website Link: https://www.artofliving.org/vn-en
Nearby Hotels Thủy Belle Spa & Clinic, Lô 227 An Dương Vương, Mỹ An, Đà Nẵng, Da Nang, Vietnam 84000, Danang, Vietnam
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Event Information

Date & Time

Fri Jan 22 2021 at 07:00 am to Sun Jan 24 2021 at 10:00 am
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Location

Thủy Belle Spa & Clinic, Lô 227 An Dương Vương, Mỹ An, Đà Nẵng, Da Nang, Vietnam 84000, Danang, Vietnam

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