Hosted by the Feminine Yoga Collective
The second Saturday of every month, 5 - 7 PM at Sage Yoga, Damascus
💜 December's Theme: Winter Solstice Women's Circle with Community Acupuncture: Embrace the Season of Yin 💜
led by Ariana Kamprad & Beth Li
Step into a nurturing space designed to honor the turning of the seasons. As we approach the Winter Solstice—the pinnacle of the yin season—we’ll pause to close the chapter of autumn with a grounding gratitude ritual.
Acupuncturist, Beth Li, will guide us through the wisdom of Traditional Chinese Medicine, offering insight on how to harmonize with winter’s yin energy. We’ll ease into the seasonal shift with a calming yin yoga practice, followed by a deeply restorative community acupuncture experience.
Come slow down, replenish, and welcome winter with intention.
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💜 More on Women's Circles 💜
For centuries, women have gathered in communities to support one another, and we’re continuing this cherished tradition. Join us for a beautiful opportunity to connect with the women around you, fostering self-reflection and growth in a supportive environment. Each circle centers around a floral floor mandala, symbolizing the strength and beauty of the inner feminine and our resilience in overcoming challenges.
Every month, we will embrace a new intention, exploring it through breath work, meditation, journaling, and slow movement. Past themes have included preparing for seasonal shifts with holistic lifestyle tips, understanding your Ayurvedic constitution, and reframing hardships to find ease.
Each circle begins with introductions, allowing us to connect with one another. We will then engage in our practice, providing ample time for sharing personal stories and deepening connections. After our practice, we’ll enjoy a nourishing snack that complements our theme, prepared by our facilitators. You’ll leave each circle equipped with tools to integrate the month’s intention into your life, along with a recipe for the shared food.
We look forward to welcoming you into this special community of supportive women each month!
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