Join Creative Space North East & …and breathe PILATES, for a creative wellness session blending expressive painting with empowering Pilates—designed by women, for women.
Pilates – Exhale Stess - Inhale Strength…
This guided Pilates flow focuses on the three principles of alignment, breathing and centring to strengthen, stretch and restore your body, helping you feel grounded, confident, and energised.
Painting – Celebrate Your Curves�Explore the feminine form through colour and movement. Use your fingers or brushes to honour the soft curves, bold lines, and natural waves that tell your story. No experience needed—just a willingness to express, play, and create.
✨ What to Expect
* A warm, women-only space
* Suitable for all-levels of mindful Pilates
* Guided creative painting
* Freedom to express without judgement
* A take-home canvas
* Refreshments and delicious sweet treats
When:
Sunday 11th January
10 am - 1 pm
Where:
@ Dalton Village Hall, Medburn
(4 miles from Ponteland),
NE18 0AD
Price: £ 45 pp.
Email
Y3JlYXRpdmVzcGFjZW5lIHwgZ21haWwgISBjb20= to book your space. Please note that spaces are very limited so early booking is advised.
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