# Event Details

- **Event Name**: Unwind and Recharge: A Yoga Nidra and Sound Journey
- **Event Start and End Date**: Fri, 28 Aug, 2026 at 06:30 pm – Fri, 28 Aug, 2026 at 08:00 pm (-05:00)
- **Event Description**: Unwind and Recharge
with Yoga Nidra and Sound

Are you in desperate need of some deep relaxation and recharging? Do you have trouble sleeping? Does your body need to unwind and feel real rest? Or are you just looking for a little pampering and healing? If so, join healer, Leah Frazier, in this special workshop that will guide you through the practice of yoga nidra — affectionately known as the “yoga of sleep.” Following the practice of what has been coined as “conscious sleep”, relax in the spirit of rest while being immersed in a beautiful sound bath experience.
You will experience a relaxing environment where one may achieve deep rest while many receive clarity, creativity and expansion of self-knowledge. All props and necessary items for you will be provided. Eye pillows will be available for sale.
This is one you will will not want to miss!
 
Friday, August 28th
6:30-8:00PM
$60
- **Event URL**: https://allevents.in/dallas/unwind-and-recharge-a-yoga-nidra-and-sound-journey/200030169719253
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Dallas
- **state**: TX
- **country**: United States
- **location**: Breathe - Meditation & Wellness (Dallas)
- **lat**: 32.8211368
- **long**: -96.8150397
- **full address**: Breathe - Meditation & Wellness (Dallas), Ritas and Queso, 4115 Lomo Alto Dr, Dallas, TX 75219, United States

## Event gallery

- **Alt text**: Unwind and Recharge: A Yoga Nidra and Sound Journey
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/966fc6b34aa4ee98466217e1af3440d12c08d1e1926240d1cef9b9da479dccec-rimg-w1200-h675-dcf8f8f8-gmir?v=1787449779

## FAQs

- **Q**: When and where is Unwind and Recharge: A Yoga Nidra and Sound Journey being held?
  - **A:** Unwind and Recharge: A Yoga Nidra and Sound Journey takes place on Fri, 28 Aug, 2026 at 06:30 pm to Fri, 28 Aug, 2026 at 08:00 pm at Breathe - Meditation & Wellness (Dallas), Ritas and Queso, 4115 Lomo Alto Dr, Dallas, TX 75219, United States.
- **Q**: Who is organizing Unwind and Recharge: A Yoga Nidra and Sound Journey?
  - **A:** Unwind and Recharge: A Yoga Nidra and Sound Journey is organized by Breathe - Meditation & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Unwind and Recharge: A Yoga Nidra and Sound Journey is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dallas, this event is thoughtfully curated to deliver a standout experience worth every moment. If Unwind and Recharge: A Yoga Nidra and Sound Journey sounds like your kind of event, don't wait - spots fill up fast.

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                "description": "Meditation is for everyone!\nbecause life can feel better.\nYou don’t have to be spiritually inclined, or possess any special skill to enjoy its benefits. It’s a tool anyone can learn and use. If you desire a path of love, happiness, community, contentment — or just want to feel a little bit better — choose Breathe! We encourage you to explore and discover all of the various techniques offered."
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