# Event Details - **Event Name**: Stop Holding On & Let it Go - 9D Breathwork & Sound Experience - **Event Start and End Date**: Sat, 23 May, 2026 at 11:00 am – Sat, 23 May, 2026 at 01:00 pm - **Event Description**: Let go of emotional weight, release the past, and move forward with clarity, inner peace, and renewed self-trust.About this EventStop Holding On and Let It GoLet go and move on from the emotional weight and conditioning to find inner peaceWhen you know it’s time to move on… but something keeps holding you backOld emotions.Past experiences.Guilt. Shame. Patterns that no longer serve you.You’ve been carrying it for a long time.And even though part of you is ready…another part isn’t sure how to let it go.This experience is designed to help you finally release the past, create space, and step forward with clarity, freedom, and self-trust.What This Experience Helps You Do• Let go of emotional weight, past experiences, and limiting beliefs• Release guilt, shame, and self-judgment• Break patterns shaped by conditioning and old identity• Reconnect with your inner strength and personal power• Create space for more freedom, clarity, and direction• Feel more present and grounded in your lifeWhat Happens During This JourneyIntentionYou’ll connect to what you’re ready to release and what you’re ready to call into your life.ActivationBreathwork opens access to the subconscious where stored emotions and patterns live.ResistanceYou may meet discomfort and learn to stay present instead of pulling away.Emotional ReleaseYou’ll move through and release stored emotional energy from the body.Identity ShiftYou begin letting go of old beliefs and reconnecting with who you truly are.EmpowermentYou reconnect with your power, your choice, and your ability to move forward.EmbodimentYou anchor into a new way of being — more free, open, and self-trusting.IntegrationThe experience slows, grounding you into clarity, presence, and inner peace.This Experience Is For You If• You feel weighed down by the past• You’re holding onto emotions you’re ready to release• You struggle with guilt, shame, or self-judgment• You feel stuck in patterns you can’t seem to break• You want to move forward but don’t know how• You’re ready to let go and create space for something newWhat Participants Often Leave Feeling• Lighter as if a weight has been lifted from the body and mind• Clear with less mental and emotional clutter• More at peace no longer carrying the same charge from the past• Emotionally open with greater self-acceptance and compassion• Grounded and present able to stay in the moment without being pulled back• Reconnected to themselves with a deeper sense of inner strength and trust• Free ready to move forward without the weight of old patternsIntegration GuideTo support you after the experience, you’ll receive a simple Integration Guide designed to help you continue what opened during your session.This guide may include:• Gentle reflection prompts• Simple grounding or breath practice• Support for emotional integration• Ways to anchor clarity and insight• Guidance for the days following your experienceThis helps extend the benefits of the session and support a smoother integration process.Event Details? Location: Private studio near White Rock / Casa Linda (Dallas) 11830 Donore Lane, Dallas TX? Date & Time: Saturday, May 23rd at 11am? Special Rate: $50 eachWhat’s IncludedEverything is taken care of so you can fully relax into the experience:• Guided 9D Breathwork journey• Personal immersive audio headset• Foam mats or zero-gravity chairs• Pillows, blankets, and disposable eye mask• Small group for deeper support• Safe, calm, supportive environmentYou’re welcome to bring any personal items for additional comfort if you prefer.Just arrive we handle the rest.Health Guidance for This ExperienceHealth Guidance for This ExperienceThis is an elevated breathwork journey that may create meaningful physical and emotional shifts. Please review the guidance below.Please Do NOT Participate If You Have:• Pregnancy• History of seizures or epilepsy• History of aneurysm• Schizophrenia, psychosis, or unmanaged bipolar disorder• Recent surgery or major physical injury• Serious cardiovascular or heart conditions• Detached retina (recent or untreated)Please Consult Before Participating If You Have:• High or low blood pressure• Asthma or respiratory conditions• Diabetes• Glaucoma• Osteoporosis• Taking medications affecting mood, heart rate, or blood pressure• Recent emotional trauma or medical concernsIf you have a health condition not listed above, or any concerns about participating, please consult your healthcare provider before joining a breathwork session that may activate the sympathetic nervous system.If in doubt, please get in touch as we can look at modifying the breathing technique for you.By registering for this session, you acknowledge the above health guidance and confirm that this experience is appropriate for you, or that you have discussed any relevant conditions with the facilitator to ensure safe participation.You are always in control of your experience and may slow down, rest, or stop at any time.Reserve Your SpotThis is an intimate 9D Breathwork experience and is limited to 8 participants and tend to fill quickly. If you're ready to let go and move forward this is your moment. ? Learn More & Sample the ExperienceTo learn more about 9D Breathwork and listen to a free 5-minute sample, visit:https://www.theloveaffect.com/9dbreathwork(The sample is about halfway down the page.)https://www.youtube.com/watch?v=NZbgc4sWtN0https://www.youtube.com/watch?v=6miFF_qUDkw - **Event URL**: https://allevents.in/dallas/stop-holding-on-and-let-it-go-9d-breathwork-and-sound-experience/100001986805670243 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - door_time: 2026-05-23T15:45:00Z - Duration: 2 hours - Location: The Love Affect Studio - Languages: English ## Ticket Details - **Ticket Price Range**: min: 55.2, max: 55.2, currency: USD ## Event venue details - **city**: Dallas - **state**: TX - **country**: United States - **location**: The Love Affect Studio - **lat**: 32.85522210000001 - **long**: -96.6990278 - **full address**: The Love Affect Studio, 11830 Donore Lane, Dallas, United States ## Event gallery - **Alt text**: Stop Holding On & Let it Go - 9D Breathwork & Sound Experience - **Image URL**: https://cdn-az.allevents.in/events1/banners/d5cbdacdbe213d5797d092d963eacca7f41c2ba9a2fc4ece8d9742f92fdea1cb-rimg-w1200-h600-dc2f2d4b-gmir.jpg?v=1777525419 ## FAQs - **Q**: When and where is Stop Holding On & Let it Go - 9D Breathwork & Sound Experience being held? - **A:** Stop Holding On & Let it Go - 9D Breathwork & Sound Experience takes place on Sat, 23 May, 2026 at 11:00 am to Sat, 23 May, 2026 at 01:00 pm at The Love Affect Studio, 11830 Donore Lane, Dallas, United States. - **Q**: Who is organizing Stop Holding On & Let it Go - 9D Breathwork & Sound Experience? - **A:** Stop Holding On & Let it Go - 9D Breathwork & Sound Experience is organized by The Love Affect. - **Q**: Who is this event for? Is it right for me? - **A:** Stop Holding On & Let it Go - 9D Breathwork & Sound Experience is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dallas, this event is thoughtfully curated to deliver a standout experience worth every moment. 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