Rest and Reset Workshop, 7 December | Event in Dallas | AllEvents

Rest and Reset Workshop

Alyssa Williamson LPC and Annalise Harness LPC,RYT

Highlights

Sun, 07 Dec, 2025 at 01:00 pm

1.5 hours

Yoga Art Music (YAM Dallas)

Starting at USD 71

Advertisement

Date & Location

Sun, 07 Dec, 2025 at 01:00 pm to 02:30 pm (GMT-06:00)

Yoga Art Music (YAM Dallas)

9850 Walnut Hill Lane, Dallas, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Rest and Reset Workshop
Rest and reset will utilize traditional pilates and intentional breath work to reconnect with yourself during the holiday season.

About this Event

The workshop will provide a valuble space to reconnect with yourself and move your body mindfully. During the workshop, you will be led through breathing and grounding exercises as well as a pilates series. The hope is that you would leave the workshop feeling more connected to your needs during this busy season and have some tangible tools to manage stress.


The workshop will be hosted by Gabrielle Thompson, pilates instructor at Kiva Pilates and Annalise Harness, LPC-S, LMFT-S, RYT, therapist at Peak One Counseling.


Also check out other Workshops in Dallas, Health & Wellness events in Dallas.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Rest and Reset Workshop can be booked here.

Ticket type Ticket price
Rest and Reset Workshop 71 USD
Advertisement

Event Tags

Nearby Hotels

Yoga Art Music (YAM Dallas), 9850 Walnut Hill Lane, Dallas, United States
Tickets from USD 71
Ask AI if this event suits you
Advertisement
Rest and Reset Workshop, 7 December | Event in Dallas | AllEvents
Rest and Reset Workshop
Sun, 07 Dec, 2025 at 01:00 pm
USD 71