3.8 hours
Glow Sauna Studios | Prestonwood
Starting at USD 16
Sat, 13 Dec, 2025 at 08:30 am to 12:15 pm (GMT-06:00)
Glow Sauna Studios | Prestonwood
5294 Belt Line Road, Dallas, United States
Join us at Glow Sauna Studios on Saturday, December 13, 2025 for a full-body recharge that blends infrared therapy with restorative yoga in the order you prefer — plus a community book exchange to feed your mind while you nourish your body. Bring a book you’ve loved and leave with a new one to enjoy!
🌿 Begin your morning with a 45-minute guided yoga flow designed to awaken your body, quiet your mind, and prepare you for deeper restoration.
🔥 Slip into our full-spectrum infrared saunas for 45-minutes, where gentle, penetrating heat works to detoxify, improve circulation, and leave your skin glowing.
💫This powerful combination of movement and infrared recovery is the perfect way to reset, refresh, and reconnect with yourself.
📚 Bring a favorite book to swap and discover a new read from a community book exchange brought to you by Dallas Book & Sip Club
✨ Space is limited — don’t miss this chance to flow, sweat, and shine with us.
There are 4 event slots, with a15-minute transition time in between the yoga and infrared sauna session. Please make sure to select the correct one:
Address:
5294 Belt Line Rd. STE 108 Dallas, TX 75254
Also check out other Health & Wellness events in Dallas, Workshops in Dallas.
Tickets for No Sweat, No Story can be booked here.
| Ticket type | Ticket price |
|---|---|
| 8:30 - 10:15 (Infrared Sauna then Yoga) | 16 USD |
| 9:30 - 11:15 (Infrared Sauna then Yoga) | 16 USD |
| 9:30 - 11:15 (Yoga then Infrared Sauna) | 16 USD |
| 10:30 - 11:15 (Yoga then Infrared Sauna) | 16 USD |
