# Event Details

- **Event Name**: Master Your Mind: Focus, Memory & Brain Health
- **Event Start and End Date**: Sat, 15 Aug, 2026 at 10:00 am – Sat, 15 Aug, 2026 at 12:00 pm
- **Event Description**: Free workshop on focus, memory and lifelong brain health with Amber Kidwai of UT Dallas. Attend in person or virtually.About this EventMaster Your MindFocus, Memory & Brain HealthHow well are you protecting one of your most important assets—your brain?Join the EMPOWER Series on Saturday, August 15 for an engaging and practical conversation about focus, memory and lifelong brain health.Our featured speaker is Amber Kidwai, Doctoral Candidate in the Cognitive Neuroscience program at the Center for Vital Longevity at UT Dallas.Amber's research investigates the cognitive and neural mechanisms that support memory, with a particular focus on how age-related changes in brain structure and function affect cognition.In addition to her research, Amber co-hosts The Neuro Logic Podcast, where she interviews leading scientists and helps translate cutting-edge research into practical strategies for maintaining cognitive health throughout life.What You'll Explore? Memory & the BrainBetter understand how memory works and how changes in the brain can affect the way we remember and process information.? Strengthening Your FocusExplore factors that influence attention and practical ways to reduce distractions and improve concentration.? Supporting Brain HealthLearn what research tells us about habits and behaviors that may help support cognitive health throughout life.? Turning Science Into Everyday ActionDiscover ways to take what researchers are learning about the brain and apply it to everyday life.The Learning Doesn't End on August 15The EMPOWER Series is designed to help you do more than simply hear good information—we want to help you put it into action.Workshop attendees will also be invited to participate in our 90-Day Ideas in Action Series—three monthly virtual follow-up conversations designed to help participants:Remember and reinforce important ideas from the workshopDecide what actions they want to implementShare progress and challengesAsk follow-up questionsEncourage one anotherStay accountable over the next 90 daysOur goal is simple:Learn it. Apply it. Live it.Attend In Person or VirtuallyWe would love to have you join us in person at the Martin Luther King Jr. Recreation Center in Dallas. If you cannot attend in person, register for the virtual option and join the program online.Saturday, August 15, 202610:00 AM – 12:00 PM CentralIn Person:Martin Luther King Jr. Recreation Center – Building E2901 Pennsylvania Ave.Dallas, TX 75215FREE and open to the community.Register today—and don't come alone! Invite a friend, family member, coworker or neighbor who could benefit from learning more about focus, memory and lifelong brain health.
About the SpeakerAmber KidwaiDoctoral Candidate | Center for Vital Longevity at UT DallasAmber Kidwai is a PhD candidate in the Cognitive Neuroscience program at the Center for Vital Longevity at UT Dallas. Her research investigates the cognitive and neural mechanisms that support memory, with a particular focus on how age-related changes in brain structure and function affect cognition.In addition to her research, Amber co-hosts The Neuro Logic Podcast, where she interviews leading scientists and translates cutting-edge research into practical strategies for maintaining cognitive health throughout life.
About the EMPOWER SeriesEMPOWER Series, Inc. is a nonprofit organization providing Hope, Inspiration, Education and Connection to Resources to help people thrive personally, professionally and financially.Through free community workshops and ongoing follow-up opportunities, the EMPOWER Series connects participants with information, experts and resources they can use to take meaningful action in their lives.
- **Event URL**: https://allevents.in/dallas/master-your-mind-focus-memory-and-brain-health/100001997801527147
- **Event Categories**: health-wellness, workshops, science-fair
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Dallas
- **state**: TX
- **country**: United States
- **location**: M. L. King Jr Recreation Center
- **lat**: 32.7690082
- **long**: -96.76577019999999
- **full address**: M. L. King Jr Recreation Center, 2901 Pennsylvania Avenue, Dallas, United States

## Event gallery

- **Alt text**: Master Your Mind: Focus, Memory & Brain Health
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/70c3e5e26f8c452e852b68f5c7631751d79d8caee90d661cee052aa94d9f5782-rimg-w1200-h675-dc080808-gmir.jpg?v=1786585666

## FAQs

- **Q**: When and where is Master Your Mind: Focus, Memory & Brain Health being held?
  - **A:** Master Your Mind: Focus, Memory & Brain Health takes place on Sat, 15 Aug, 2026 at 10:00 am to Sat, 15 Aug, 2026 at 12:00 pm at M. L. King Jr Recreation Center, 2901 Pennsylvania Avenue, Dallas, United States.
- **Q**: Who is organizing Master Your Mind: Focus, Memory & Brain Health?
  - **A:** Master Your Mind: Focus, Memory & Brain Health is organized by Empower Series, Inc..
- **Q**: Who is this event for? Is it right for me?
  - **A:** Master Your Mind: Focus, Memory & Brain Health is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dallas, this event is thoughtfully curated to deliver a standout experience worth every moment. If Master Your Mind: Focus, Memory & Brain Health sounds like your kind of event, don't wait - spots fill up fast.

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