# Event Details - **Event Name**: Let Go of The Old Story and Know You are Enough - 9D Breathwork Journey - **Event Start and End Date**: Sat, 02 May, 2026 at 11:00 am – Sat, 02 May, 2026 at 01:00 pm (-05:00) - **Event Description**: Quiet the mental noise, release what you’ve been holding, and step into a deeper sense of clarity, grounding, and connection.About this EventLet Go of The Old Story and Know You are EnoughLet go of “not enough,” regulate your nervous system, and step into clarity, confidence, and your true power.When the voice in your head keeps telling you you’re not enough…Even when you know there’s more inside you.When your mind keeps looping…And your body feels tight, activated, or on edge.When you’re tired of carrying self-doubt in your system…And ready to feel something different in your body.This experience is for that moment.A space to release.A space to reconnect.A space to come back to yourself.What This Experience Helps You Do• Release self-doubt and internal pressure held in the body• Move stored emotional energy through breath and awareness• Shift out of overthinking and into a more grounded state• Support your nervous system in moving out of stress responses• Reconnect to your inner strength and self-trust• Begin anchoring a new internal belief: “I am enough”• Feel more present, clear, and connected to yourselfWhat Happens During This JourneyThis is a structured, progressive 9D breathwork experience designed to guide you through a full internal shift:Awareness & IntentionYou begin by connecting to your breath and observing your thoughts, bringing awareness to where self-doubt and internal narratives may be shaping your experience.ActivationThrough guided breath, your system begins to activate—building energy, focus, and awareness as you move beyond your usual patterns and comfort zone.Emotional Intensity & BreakthroughAs the breath deepens, resistance may arise—self-doubt, tension, and emotional patterns surfacing to be experienced without judgment and moved through the body.Release & LiberationThrough breath holds and guided release, your body begins to let go of stored tension and old conditioning, creating space where there was once pressure.Reprogramming & Inner ShiftYou begin anchoring a new internal message—“I am enough”—allowing belief, resilience, and self-support to take root at a deeper level.Embodiment & Heart ConnectionYou reconnect to your body and your heart, shifting from mental control into a more grounded, present, and connected state.Integration & Future Self ActivationThrough visualization and breath, you begin to embody a new way of being—clearer, more confident, and aligned with your potential.As you move through each phase, your nervous system is gently guided from activation into a more regulated state—allowing your body to release tension, restore balance, and feel more at ease.This Experience Is For You If• You struggle with self-doubt or feeling “not enough”• You overthink or second-guess yourself• You feel stuck in old patterns or mental loops• You feel stress or tension held in your body• You’re ready to break free from limiting beliefs• You want to feel more confident, grounded, and clear• You’re ready to step into a more empowered version of yourselfWhat Participants Often Leave Feeling• Lighter and more open• More grounded in their body• Clearer and mentally settled• Emotionally released• More connected to themselves• More confident and self-assuredBonus: Integration GuideTo support you after the experience, you’ll receive a simple Integration Guide designed to help you continue what opened during your session.This guide may include:• Gentle reflection prompts• Simple grounding or breath practice• Support for emotional integration• Ways to anchor clarity and insight• Guidance for the days following your experienceThis helps extend the benefits of the session and support a smoother integration process.Event Details📍 Location: Private studio near White Rock / Casa Linda (Dallas)11830 Donore Lane, Dallas TX🗓 Date & Time: Saturday, May 2, 2026 at 11am💵 Special Rate: $50 eachWhat’s IncludedEverything is taken care of so you can fully relax into the experience:• Guided 9D Breathwork journey• Personal immersive audio headset• Foam mats or zero-gravity chairs• Pillows, blankets, and disposable eye mask• Small group for deeper support• Safe, calm, supportive environmentYou’re welcome to bring any personal items for additional comfort if you prefer.Just arrive we handle the rest.Health Guidance for This ExperienceThis is an elevated breathwork journey that may create meaningful physical and emotional shifts. Please review the guidance below.Please Do NOT Participate If You Have:• Pregnancy• History of seizures or epilepsy• History of aneurysm• Schizophrenia, psychosis, or unmanaged bipolar disorder• Recent surgery or major physical injury• Serious cardiovascular or heart conditions• Detached retina (recent or untreated)Please Consult Before Participating If You Have:• High or low blood pressure• Asthma or respiratory conditions• Diabetes• Glaucoma• Osteoporosis• Taking medications affecting mood, heart rate, or blood pressure• Recent emotional trauma or medical concernsIf you have a health condition not listed above, or any concerns about participating, please consult your healthcare provider before joining a breathwork session that may activate the sympathetic nervous system.If in doubt, please get in touch as we can look at modifying the breathing technique for you.By registering for this session, you acknowledge the above health guidance and confirm that this experience is appropriate for you, or that you have discussed any relevant conditions with the facilitator to ensure safe participation.You are always in control of your experience and may slow down, rest, or stop at any time.Reserve Your SpotThis intimate 9D Breathwork experience is limited to 8 participants and often fills quickly.Reserve now and reconnect to your true self.🔗 Learn More & Sample the ExperienceTo learn more about 9D Breathwork and listen to a free 5-minute sample, visit:https://www.theloveaffect.com/9dbreathwork(The sample is about halfway down the page.)https://youtu.be/_TIrHt-eCK4https://youtu.be/IjkNASCQ4W4 - **Event URL**: https://allevents.in/dallas/let-go-of-the-old-story-and-know-you-are-enough-9d-breathwork-journey/100001982631925460 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 55.2, max: 55.2, currency: USD ## Event venue details - **city**: Dallas - **state**: TX - **country**: United States - **location**: The Love Affect Studio - **lat**: 32.85522210000001 - **long**: -96.6990278 - **full address**: The Love Affect Studio, 11830 Donore Lane, Dallas, United States ## Event gallery - **Alt text**: Let Go of The Old Story and Know You are Enough - 9D Breathwork Journey - **Image URL**: https://cdn-az.allevents.in/events8/banners/7cad5ec19b4d586c2e8fb8f1fe12e269be3068bee82a247cd917734bb507c796-rimg-w1200-h600-dcdcd2d7-gmir.jpg?v=1775849471 ## FAQs - **Q**: When and where is Let Go of The Old Story and Know You are Enough - 9D Breathwork Journey being held? - **A:** Let Go of The Old Story and Know You are Enough - 9D Breathwork Journey takes place on Sat, 02 May, 2026 at 11:00 am to Sat, 02 May, 2026 at 01:00 pm at The Love Affect Studio, 11830 Donore Lane, Dallas, United States. - **Q**: How much do tickets cost for Let Go of The Old Story and Know You are Enough - 9D Breathwork Journey? - **A:** Tickets for Let Go of The Old Story and Know You are Enough - 9D Breathwork Journey are priced at USD 55 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 55 + USD 5 feeAvailable - **Q**: Who is organizing Let Go of The Old Story and Know You are Enough - 9D Breathwork Journey? - **A:** Let Go of The Old Story and Know You are Enough - 9D Breathwork Journey is organized by The Love Affect. - **Q**: Who is this event for? Is it right for me? - **A:** Let Go of The Old Story and Know You are Enough - 9D Breathwork Journey is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Dallas, this event is thoughtfully curated to deliver a standout experience worth every moment. 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