# Event Details - **Event Name**: The Friday Night Bump Club - **Event Start and End Date**: Fri, 30 Oct, 2026 at 07:00 pm – Fri, 27 Nov, 2026 at 07:00 pm (+01:00) - **Event Description**: Come along to our Monthly Pregnancy Evening where we experience Pregnancy Wellness at its finest.About this EventThe Friday Night Bump Club is a luxurious monthly evening designed to help you press pause, slow down and enjoy a little time for yourself during pregnancy.Held at the beautiful Elements Centre for Wellbeing in Dalgety Bay, you’ll arrive to a complimentary smoothie shot and a little seasonal treat before finding your mat. If you’d like to, there’s also the opportunity to add your details to our optional Stay Connected board, making it easy to connect with other mums-to-be who are due around the same time as you.Each month we’ll explore different gentle pregnancy yoga movements and stretches to ease common aches and pains, before settling into restorative yoga using bolsters, blankets and props.We’ll finish with everyone’s favourite part, a long guided relaxation with cosy blankets and eye masks.The studio is softly lit with fairy lights, creating a peaceful space to step away from the busyness that can come with preparing for a new arrival.Whether you’re new to pregnancy yoga or returning for another pregnancy, Friday Night Bump Club is a welcoming, supportive space where you can move, breathe, rest and leave feeling calmer, lighter and more connected.Agenda🕑: 07:00 PM - 07:15 PMArrivalInfo: Enjoy a chilled wellness smoothie shot and seasonal treat on arrival. Sign our 'Stay Connected' board if you wish. Choose your mat and get ready for the session. Chat to other Mums-to-be. 🕑: 07:15 PM - 07:30 PMIntroductions and Breathing Techniques Info: We go around the circle simply sharing our name and how many weeks pregnant we are. We can also share how our month has been going and how we are feeling in our pregnancy. We then learn how to get into a relaxed state using a few different breathing techniques. We also learn about how to use breathing techniques for different stages of birth. 🕑: 07:30 PM - 08:00 PMMovementInfo: We do a short warm up before completing a short sequence of pregnancy safe yoga moves. These help to open up and stretch our bodies, while also getting out any aches, pains or niggles we may having. There are options to suit all levels, including those suffering from pregnancy ailments such as PGP or sciatica. 🕑: 08:00 PM - 08:30 PMGuided RelaxationInfo: This is the BEST part of the class for most. We do a guided Pregnancy meditation with eye masks, aromatherapy and twinkly fairy lights. You will be shown how to get into a pregnancy-safe restorative yoga pose to truly relax (and possibly fall asleep!). - **Event URL**: https://allevents.in/dalgety-bay/the-friday-night-bump-club/100001998548641787 - **Event Categories**: fitness, health-wellness, Workshops - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: Elements Centre for Wellbeing - Languages: English ## Ticket Details - **Ticket Price Range**: min: 22.38, max: 22.38, currency: GBP ## Event venue details - **city**: Dalgety Bay - **state**: SC - **country**: United Kingdom - **location**: Elements Centre for Wellbeing - **lat**: 56.0420452 - **long**: -3.3480476 - **full address**: Elements Centre for Wellbeing, Unit 75, Hillend industrial Estate, Dalgety Bay, United Kingdom ## Event gallery - **Alt text**: The Friday Night Bump Club - **Image URL**: https://cdn-az.allevents.in/events5/banners/1ac82b50d1c0ee69f57a4158337668676d46e9cbb27f0ec8c6615f44cfc7902d-rimg-w1200-h800-dc988898-gmir.jpg?v=1790546500 ## FAQs - **Q**: When and where is The Friday Night Bump Club being held? - **A:** The Friday Night Bump Club takes place on Fri, 30 Oct, 2026 at 07:00 pm to Fri, 27 Nov, 2026 at 07:00 pm at Elements Centre for Wellbeing, Unit 75, Hillend industrial Estate, Dalgety Bay, United Kingdom. - **Q**: Who is organizing The Friday Night Bump Club? - **A:** The Friday Night Bump Club is organized by Unfold Yoga. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Friday Night Bump Club", "image": "https://cdn-az.allevents.in/events5/banners/1ac82b50d1c0ee69f57a4158337668676d46e9cbb27f0ec8c6615f44cfc7902d-rimg-w1200-h800-dc988898-gmir.jpg?v=1790546500", "startDate": "2026-10-30T19:00:00+01:00", "endDate": "2026-11-27T19:00:00+01:00", "url": "https://allevents.in/dalgety-bay/the-friday-night-bump-club/100001998548641787", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Elements Centre for Wellbeing", "address": { "@type": "PostalAddress", "streetAddress": "Unit 75, Hillend industrial Estate", "postalCode": "KY11 9JF", "addressLocality": "Dalgety Bay", "addressRegion": "SC", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "56.0420452", "longitude": "-3.3480476" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Come along to our Monthly Pregnancy Evening where we experience Pregnancy Wellness at its finest.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-27", "availabilityEnds": "2026-11-27T19:00:00+01:00", "validFrom": "2026-09-27", "lowPrice": "22.38", "highPrice": "22.38", "price": "22.38", "url": "https://allevents.in/dalgety-bay/the-friday-night-bump-club/100001998548641787" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-27", "availabilityEnds": "", "validFrom": "2026-09-27", "url": "https://allevents.in/dalgety-bay/the-friday-night-bump-club/100001998548641787", "price": "22.38", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Unfold Yoga", "url": "https://allevents.in/org/unfold-yoga/24570776", "description": "Woman’s specialist yoga teacher offering restorative yoga for all stages of the journey through womanhood.Certified in Menstrual, Menopausal, Pre/Postnatal Yoga as well as Face Yoga; we provide a nurturing and empowering space to help women feel good in their own skin.Unfold Yoga Bio SiteUnfold Face Yoga Bio Site" } ] } ] ```