# Event Details - **Event Name**: Autumnal Arriving - A Mindfulness Day Retreat - **Event Start and End Date**: Sun, 27 Sep, 2026 at 10:30 am – Sun, 27 Sep, 2026 at 03:00 pm (+01:00) - **Event Description**: Get ready to embrace the beauty of autumn with a rejuvenating day retreat filled with mindfulness practices, self-care and connection.About this EventI am delighted to return to in-person day retreats in our hidden heartlands. We have a special host venue ready to welcome us at the community-focused Castle Barna Wellness Centre, Daingean, Co. Offaly. At this time of the autumnal equinox light and dark are held in equal measure. Taking a day of mindfulness practice in beautiful surrounds is a wonderful way to embrace the arrival of autumnal light and nourish our own being.Join us for this specially designed day of guided mindfulness practices that are drawn from the curriculum of Mindfulness-Based Stress Reduction and support a balance of wakefulness and rest. We will practice gentle mindful movement, walking practice, body scan and sitting meditations designed to wake us up to our present moment vitality and ease. We will connect to the beautiful wisdom of nature that is signalling a natural slowing down, letting go and appreciation of all that is present. We will weave in poetry through the day and heartful practices to cultivate qualities of care and goodwill. We will create space for reflecting on our learnings from taking this time to rest in this season of our lives.Leave feeling rested and reconnected with inner strength and vitality; ready to embrace the next days of the season with heartful ease and wise acceptance.This day of mindful self-care in kindly community will be a quiet time and works well for people who are seeking an experience of practising guided mindfulness meditations, gentle mindful movement, walking and breath/body practices.Warm drinks and snacks through the day is included in your fee for the day. Please bring your own lunch and any other personal items or Medic*tion you may need on the day. You can also choose to extend your day by taking a canalside walk or booking in for the sauna/dip that is right next door. Details can be provided to those who may be interested. Cost: €55 Time: 10.30am - 3.00pm. Contact: Sheena Burke, 087 6816635. sheena@discoveringmindfulness.ieFurther arriving information will be emailed 24 hours before the day.Every leaf speaks bliss to meFluttering from the autumn tree.- Emily Brontë , Fall, Leaves, Fall. - **Event URL**: https://allevents.in/daingean/autumnal-arriving-a-mindfulness-day-retreat/100001997333350819 - **Event Categories**: health-wellness, art, literary-art, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 55, max: 55, currency: EUR ## Event venue details - **city**: Daingean - **state**: CK - **country**: Ireland - **location**: Castle Barna Wellness Centre - **lat**: 53.2986142 - **long**: -7.2809472 - **full address**: Castle Barna Wellness Centre, Castlebarnagh House, Daingean, Ireland ## Event gallery - **Alt text**: Autumnal Arriving - A Mindfulness Day Retreat - **Image URL**: https://cdn-az.allevents.in/events7/banners/f3951594c31210505444359027d7f1e334f141bdd3b2480ed62a822dfb6c2317-rimg-w1200-h900-dc281808-gmir.jpg?v=1786523647 ## FAQs - **Q**: When and where is Autumnal Arriving - A Mindfulness Day Retreat being held? - **A:** Autumnal Arriving - A Mindfulness Day Retreat takes place on Sun, 27 Sep, 2026 at 10:30 am to Sun, 27 Sep, 2026 at 03:00 pm at Castle Barna Wellness Centre, Castlebarnagh House, Daingean, Ireland. - **Q**: Who is organizing Autumnal Arriving - A Mindfulness Day Retreat? - **A:** Autumnal Arriving - A Mindfulness Day Retreat is organized by Sheena Burke. - **Q**: Who is this event for? Is it right for me? - **A:** Autumnal Arriving - A Mindfulness Day Retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Daingean, this event is thoughtfully curated to deliver a standout experience worth every moment. If Autumnal Arriving - A Mindfulness Day Retreat sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Autumnal Arriving - A Mindfulness Day Retreat", "image": "https://cdn-az.allevents.in/events7/banners/f3951594c31210505444359027d7f1e334f141bdd3b2480ed62a822dfb6c2317-rimg-w1200-h900-dc281808-gmir.jpg?v=1786523647", "startDate": "2026-09-27T10:30:00+01:00", "endDate": "2026-09-27T15:00:00+01:00", "url": "https://allevents.in/daingean/autumnal-arriving-a-mindfulness-day-retreat/100001997333350819", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Castle Barna Wellness Centre", "address": { "@type": "PostalAddress", "streetAddress": "Castlebarnagh House", "postalCode": "R35 DH22", "addressLocality": "Daingean", "addressRegion": "CK", "addressCountry": "IE" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.2986142", "longitude": "-7.2809472" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Get ready to embrace the beauty of autumn with a rejuvenating day retreat filled with mindfulness practices, self-care and connection.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-08-12", "availabilityEnds": "2026-09-27T15:00:00+01:00", "validFrom": "2026-08-12", "lowPrice": "55.00", "highPrice": "55.00", "price": "55.00", "url": "https://allevents.in/daingean/autumnal-arriving-a-mindfulness-day-retreat/100001997333350819" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "EUR", "availabilityStarts": "2026-08-12", "availabilityEnds": "", "validFrom": "2026-08-12", "url": "https://allevents.in/daingean/autumnal-arriving-a-mindfulness-day-retreat/100001997333350819", "price": "55.00", "name": "General Admission (Promo Rate)" } ], "organizer": [ { "@type": "Organization", "name": "Sheena Burke", "url": "https://allevents.in/org/sheena-burke/23076416", "description": "My professional background is in clinical and educational psychology.  I am a Chartered Psychologist with the Psychological Society of Ireland, with qualifications in both clinical and educational psychology. Having discovered mindfulness as a way of supporting me through a particularly difficult time in my life, I also discovered an unanticipated renewed joy and curiosity for living well.The science helps too. Knowing that there is a strong foundation of evidence base for this simple yet powerful way of being.  I continue to be grow and deepen my practice and I love sharing practices with others. Each person and group I get to work with, shows me the practical power of mindfulness practice for each of us when we stop, acknowledge and grow what naturally lies within.I follow the good practice guidelines for teaching mindfulness and I am a certified MBSR teacher with the Mindful Academy and a .b Foundations Teacher with the Mindfulness in Schools project. I am also a member of the Mindfulness Teachers' Association of Ireland (www.mtai.ie).  I offer mindfulness training in my local community through my private practice, Discovering Mindfulness. I have introduced mindfulness training as part of my work with the School of Education, University College Dublin. I am also a co-trainer of MBSR (mindfulness) teachers at the Mindful Academy Solterreno, Spain." } ] } ] ```