Changing Perspectives / Headstand workshop

Do you have a goal to balance on your head?! Then join us for this fun, instructional workshop geared to get your feet in the air!!! We'll cover poses and drills to strengthen your body and target those needed muscles to invert safely. "Feet Up" stool is also at the studio to enjoy inverting with support and without the need to put your head to the mat;) All props and supplies will be provided and registered yoga teachers will receive 2 CEUs for continuing education.

You may also like the following events from Ebb and Flow Wellness Co:

• This Sunday, 16th November, 10:00 am, Reiki Level I in Dagsboro
• Next Sunday, 23rd November, 01:00 pm, Resonate Relaxation in Dagsboro
• Next month, 5th December, 06:30 pm, Grounding Grace with Jess in Dagsboro

Also check out other Workshops in Dagsboro, Health & Wellness events in Dagsboro.