❤️ HEART HEALTH! A special talk on cardiovascular health.
AgeWell ChairYoga invites you to join for an insightful talk on cardiovascular health by a leading expert, Dr. M.H.H. de Vaan, Cardiologist from the renowned Heart Clinic "Clinica La Ermita"!
🌟 Learn about heart health essentials.
🌟 Discover how chair yoga benefits your heart.
🌟 Q&A session with the expert!
Date: Tuesday, December 9th
Time: 12:00 PM (Noon)
Location: DAR Family Club
😊 Stay Afterwards!
The cafeteria will be open, where tea, coffee, or healthy light lunches can be purchased.
🌟ONLY UPON RESERVATION🌟
Contribution €1 towards room hire.
Contact Bella +34.611.167289 WhatsApp to secure your place.
CHAIR YOGA classes live here in MARINA ALTA! Practicing Chair Yoga does a lot for the body as we age, not to mention what it does for the mind. My dedicated chair yoga students tell me what a difference they feel in their bodies after just a few weeks of regular practice. It’s easy to feel the difference! Join us!
Seniors of all abilities welcome! 💓
Class Schedule
🌟 Tuesdays & Thursdays: 10:30 AM at DAR Family Club on the Montgo
🌟 Fridays: 10:45 AM at La Lloma in Benidoleig
Bella +34.611.167289 WhatsApp
Also check out other Health & Wellness events in Dénia, Workshops in Dénia.
