# Event Details

- **Event Name**: ✨?‍♀️ A New Year Pause - 90 Minutes of Gentle Movement, Mindfulness & Meditation ?‍♀️✨
- **Event Start and End Date**: Tue, 06 Jan, 2026 at 06:30 pm
- **Event Description**: New Year Pause is a one-off, deeply nourishing class designed to help you slow down, reset and ease into the year ahead with calm and clarity.

This session will include gentle, floor-based movement, guided meditation, breathwork and mindfulness to help release tension, soothe the nervous system and ease feelings of stress or anxiety. The focus is on moving with kindness, creating space in both body and mind, and offering yourself a moment of rest and reflection.

Rather than rushing into the New Year, this class invites you to begin softly - reconnecting with yourself, restoring balance, and cultivating a sense of ease, wellbeing and quiet hope for the months ahead ?✨

? Tuesday 6th January
⏰ 6:30-8 pm
? St Gabriels Church Hall, Old Cwmbran
? £10 per person
? Book your spot here: https://gymcatch.com/app/provider/3887/events/7947300

☕ Included in your booking is a soothing tea on arrival to help you settle in and unwind. 

?️ Please bring plenty of cosy blankets and cushions so you can make your space as snuggly and comforting as possible.

I can’t wait to share this peaceful evening with you ☺️
- **Event URL**: https://allevents.in/cwmbran/‍-a-new-year-pause-90-minutes-of-gentle-movement-mindfulness-and-meditation-‍/200029403919417
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details


## Event venue details

- **city**: Cwmbran
- **state**: WA
- **country**: United Kingdom
- **location**: St Gabriel's Church
- **lat**: 51.6483761
- **long**: -3.0255427
- **full address**: St Gabriel's Church, St Gabriels Church, Commercial Street, Cwmbran, NP44 3, United Kingdom

## Event gallery

- **Alt text**: ✨?‍♀️ A New Year Pause - 90 Minutes of Gentle Movement, Mindfulness & Meditation ?‍♀️✨
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/b35411a8c7fc3ba26e1f7be8438d67e0385b0e9cb405be022a866da63ee68239-rimg-w1200-h527-dc479291-gmir?v=1767483586

## FAQs

- **Q**: When and where is ✨?‍♀️ A New Year Pause - 90 Minutes of Gentle Movement, Mindfulness & Meditation ?‍♀️✨ being held?
  - **A:** ✨?‍♀️ A New Year Pause - 90 Minutes of Gentle Movement, Mindfulness & Meditation ?‍♀️✨ takes place on Tue, 06 Jan, 2026 at 06:30 pm to Tue, 06 Jan, 2026 at 06:30 pm at St Gabriel's Church, St Gabriels Church, Commercial Street, Cwmbran, NP44 3, United Kingdom.
- **Q**: Who is organizing ✨?‍♀️ A New Year Pause - 90 Minutes of Gentle Movement, Mindfulness & Meditation ?‍♀️✨?
  - **A:** ✨?‍♀️ A New Year Pause - 90 Minutes of Gentle Movement, Mindfulness & Meditation ?‍♀️✨ is organized by Olivia Sweeney Fitness - Zumba, Yoga, Pilates, Powerhoop and BOOSTfit.
- **Q**: Who is this event for? Is it right for me?
  - **A:** ✨?‍♀️ A New Year Pause - 90 Minutes of Gentle Movement, Mindfulness & Meditation ?‍♀️✨ is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cwmbran, this event is thoughtfully curated to deliver a standout experience worth every moment. If ✨?‍♀️ A New Year Pause - 90 Minutes of Gentle Movement, Mindfulness & Meditation ?‍♀️✨ sounds like your kind of event, don't wait - spots fill up fast.

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