Gold Coast: Fascial Freedom: Release and Transform to Thrive and Perform

Welcome to the Fascial Freedom Journey!

Fascia is our largest organ and goes through every cell, bone, muscle, ligamemt, blood vessels - it goes from the top of our head to our toes, from our bones to our skin.

Fascial maneuvers have been pioneered to help release and open our fascia layers which are often constricted leading to restrictions in movement and dis-ease in the body.

Trauma is also stored in the fascia and fascial maneuvers assist in releasing stored trauma.

What to Expect:

• Informative education on the principles of fascia and the human body
• Learn individual maneuvers to help reduce stress so your body can begin to heal
• Connect with others and exprience the power of healing in community
• Develop skills in how to perform partner maneuvers to help others
• Dedicated time to have questions answered and speak with the coach

Why Attend:

Delivered by a certified Human Garage fascial maneuvers coach, this is an opportunity to connect with others and experience the power of fascial maneuvers.

Fascial maneuvers are designed to reduce stress and let the body heal itself. Opening the fascia allows people to move and feel better - reducing pain, improving mobility, enhance performance and releasing trauma.

Who Should Join:

This event is for anyone - children are welcome.

Fascial maneuvers can be modified and adapted to suit all levels of mobility and can be done seated.

On The Day:

On the day please wear comfortable clothing you can easily move in, avoid moisterisers/oils on the skin and bring a water bottle and yoga mat.

Don't miss out on this opportunity to unlock your body's potential!

Also check out other Health & Wellness events in Currumbin, Trips & Adventurous Activities in Currumbin.