Are the holidays feeling especially heavy this year?
If you’re experiencing loneliness, grief, or the pain of loss, you are not alone. We invite you to a Healing Seminar for the Holiday Season—a gentle, supportive space designed to help you rediscover hope and strengthen your well-being.
Join us as we explore practical strategies for self-care, resilience, and emotional health during this time of year.
Seminar highlights include:
- Inspiring talks from mental health professionals
- Interactive workshops with practical tools for managing loneliness
and despair
- Supportive community discussions where you can safely share
and connect
- Mindfulness and prayer sessions to nurture peace of mind and
spirit
- Resources and guidance for continued support after the seminar
Registration is free!
Simply scan the QR code or visit stjosephcupertino.org to sign up.
Come as you are. Hope and healing begin here.
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