# Event Details - **Event Name**: Restorative Yoga with Sound Bath - **Event Start and End Date**: Mon, 06 Jul, 2026 at 05:30 pm – Mon, 20 Jul, 2026 at 07:15 pm - **Event Description**: A blissful evening of restorative yoga and healing sound offering a deep reset for the body and mind…About this EventDiscover the ultimate summer reset! A nurturing evening escape, where you can truly unwind and rejuvenate with the perfect blend of restorative yoga, soothing breath work, and a calming sound bath, all designed to calm the nervous system and nourish your mind & body.Hosted by the nurturing Niamh & Lynsey in our cosy basement studio at 12 St Catherine Street, Cupar, this evening promises to be a sanctuary of tranquillity. Begin with a warm welcome and a set of positive affirmation cards to set the tone for your journey. Immerse yourself in a gentle, slow-paced restorative yoga session, complemented by breath work, designed for deep relaxation and suitable for all fitness levels, including beginners.Continue your escape with a mesmerising sound bath, where healing vibrations and sound waves from gongs, Tibetan bowls, Quartz crystal bowls, ocean drums, and bells will envelop you in serenity. Restorative yoga - a gentle, slow paced form of yoga designed for deep relaxation. Suitable for all fitness levels including beginners.Sound bath - a deeply relaxing meditative session where you will be immersed in healing vibrations and sound waves using a combination of gongs, Tibetan bowls, Quartz crystal bowls, ocean drums & bells.T&C’s -- Our retreats are a group experience with a maximum of 5 people per session.- Suitable for ages 16+- Doors will open 10 minutes before your session begins & will be locked promptly at the beginning of the session (strictly no late comer’s as this causes disruption to the session)- Tickets are non-refundable & non-transferable to another date (you may pass your place onto another person if you can no longer attend)- Essential items to bring. We provide everything needed for your session. However please bring extra blankets & pillows if you require. Please bring a bottle of water.- The studio is situated in the basement of 12 St. Catherine Street, Cupar with stair access only (approx 10 steps to access the lower level).- Contraindications - this session is not suitable during pregnancy or for anyone with a pacemaker fitted. If this is your first yoga based session we will send a new student form for completion prior to your session.- Please check with your health professional for the suitability of a sound bath if you have any of the following medical conditions - epilepsy/seizures, sound sensitivity, tinnitus, PTSD, any severe mental health conditions.*Please note we have taken every measure to ensure that each session is as calm & peaceful as possible. However, being located within the town centre there is always a possibility of mild noise coming from traffic, alarms, emergency service sirens, shouting etc (in our experience this is ocassional and has little/no impact of the session as a whole).**This is a group session and snoring/heavy breathing from others, sound from others moving position may occur. We appreciate that this may cause annoyance to others. If you feel a group session is not for you we can also offer 1 - 1 sessions, or bring your own group sessions (please get in touch on - 07867502224 to arrange).***By purchasing a ticket you agree to all of the above T&Cs.If you are new to our classes please fill in a new student form - https://www.newstudentform.com/yoga-class-form2/?your_first_name=Niamh&your_last_name=Cloughley&your_email=welcomeoasis@outlook.com&business_name=Welcome%20Oasis?fbclid=PAVERFWASPU3RleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadIL_O6rrIRyLAWY0oq6in6jVWHmgcOL-uaw4j-T_o1VkpWwHe7at92LSfQvA_aem_o3CT9VKuDgwDVqeINqdk0w - **Event URL**: https://allevents.in/cupar/restorative-yoga-with-sound-bath/100001991176895696 - **Event Categories**: health-wellness, yoga, workshops, nonprofit, mental-health - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: Lynsey Donaldson Holistic Health & Wellbeing (Basement level, 12 St. Catherine Street) - Languages: English ## Ticket Details - **Ticket Price Range**: min: 35.99, max: 35.99, currency: GBP ## Event venue details - **city**: Cupar - **state**: SC - **country**: United Kingdom - **location**: Lynsey Donaldson Holistic Health & Wellbeing (Basement level, 12 St. Catherine Street) - **lat**: 56.3196448 - **long**: -3.0106683 - **full address**: Lynsey Donaldson Holistic Health & Wellbeing (Basement level, 12 St. Catherine Street), 12 Saint Catherine Street, Cupar, United Kingdom ## Event gallery - **Alt text**: Restorative Yoga with Sound Bath - **Image URL**: https://cdn-az.allevents.in/events4/banners/4bcabd1e6ea60f578812c787401e3db71bc421b56be95f7c9de6b0d059053a15-rimg-w750-h603-dc1a1917-gmir.jpg?v=1781104691 ## FAQs - **Q**: When and where is Restorative Yoga with Sound Bath being held? - **A:** Restorative Yoga with Sound Bath takes place on Mon, 06 Jul, 2026 at 05:30 pm to Mon, 20 Jul, 2026 at 07:15 pm at Lynsey Donaldson Holistic Health & Wellbeing (Basement level, 12 St. Catherine Street), 12 Saint Catherine Street, Cupar, United Kingdom. - **Q**: Who is organizing Restorative Yoga with Sound Bath? - **A:** Restorative Yoga with Sound Bath is organized by Lynsey Donaldson Holistic Health & Wellbeing. - **Q**: Who is this event for? Is it right for me? - **A:** Restorative Yoga with Sound Bath is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cupar, this event is thoughtfully curated to deliver a standout experience worth every moment. 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