# Event Details

- **Event Name**: Understanding and Managing Stress and Anxiety
- **Event Start and End Date**: Thu, 11 Jun, 2026 at 06:00 pm – Thu, 11 Jun, 2026 at 08:00 pm
- **Event Description**: Join us in person to understand the presentations of stress and anxiety, coupled with helpful management strategies.About this EventUnderstanding and Managing Stress and AnxietyJoin us at The Wellness Cottage on June 11, 2026 at 6:00 PM (BST) for a relaxed, in-person session all about recognising and handling stress and anxiety. We'll explore simple strategies to help you feel more in control and calm in your daily life. Whether you're dealing with a lot or just want to understand yourself better, this event is for you. Come invest in yourself, learn, and take care of your mind!
- **Event URL**: https://allevents.in/cumbernauld/understanding-and-managing-stress-and-anxiety/100001988927455560
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 16+
  - door_time: 2026-06-11T16:45:00Z
  - Duration: 2 hours
  - Location: The Wellness Cottage
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 45, max: 45, currency: GBP

## Event venue details

- **city**: Cumbernauld
- **state**: SC
- **country**: United Kingdom
- **location**: The Wellness Cottage
- **lat**: 55.9627558
- **long**: -3.976856599999999
- **full address**: The Wellness Cottage, 32 Smithyends, Cumbernauld, United Kingdom

## Event gallery

- **Alt text**: Understanding and Managing Stress and Anxiety
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/88b27b4efb1a80dceb7c236975121d5dc14b9df401e6cce4cc19c76d6b029402-rimg-w974-h626-dcffffff-gmir.jpg?v=1778196432

## FAQs

- **Q**: When and where is Understanding and Managing Stress and Anxiety being held?
  - **A:** Understanding and Managing Stress and Anxiety takes place on Thu, 11 Jun, 2026 at 06:00 pm to Thu, 11 Jun, 2026 at 08:00 pm at The Wellness Cottage, 32 Smithyends, Cumbernauld, United Kingdom.
- **Q**: Is there an age restriction for Understanding and Managing Stress and Anxiety?
  - **A:** Understanding and Managing Stress and Anxiety is strictly for guests aged 16 and above. Valid government-issued photo ID is required for entry. Guests under 16 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing Understanding and Managing Stress and Anxiety?
  - **A:** Understanding and Managing Stress and Anxiety is organized by Joanne McGonnell - Open Minds Psychotherapy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Understanding and Managing Stress and Anxiety is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cumbernauld, this event is thoughtfully curated to deliver a standout experience worth every moment. If Understanding and Managing Stress and Anxiety sounds like your kind of event, don't wait - spots fill up fast.

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