Somatic Movement for PAIN RELIEF 4 Week Series, 28 October | Event in Cumberland | AllEvents

Somatic Movement for PAIN RELIEF 4 Week Series

Integral Somatics

Highlights

Tue, 28 Oct, 2025 at 05:30 pm

2806-A Dunsmuir Ave, Cumberland, BC

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Date & Location

Tue, 28 Oct, 2025 at 05:30 pm (PDT)

2806-A Dunsmuir Ave

2806 Dunsmuir Ave, Cumberland, BC V0R, Canada

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About the event

Somatic Movement for PAIN RELIEF 4 Week Series
n this 4 week series, you will be guided and supported on a rich exploration of learning, sensing and healing through gentle and mindful movement.

First, exploring areas of the body where there is freedom of movement and areas where it feels restricted. Then each week, we will progressively explore gentle movements that help to release large groups of muscles that have become chronically contracted and painful. By working at the level of the “sensory motor nervous system,” you will begin to experience immediate and lasting changes in increased muscle length and function, as you learn how to re- wire your brain to muscle connection.

This practice is also highly supportive in releasing the effects of anxiety, stress, depression, stored trauma, grief and more.

By the end of these 4 weeks together, you will have a new toolkit to start moving and feeling better!

Space is limited and pre-registration is required.

To register and learn more please visit: integralsomatics.ca

Cost: $110 See less


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Ticket Info

Tickets for Somatic Movement for PAIN RELIEF 4 Week Series can be booked here.

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2806-A Dunsmuir Ave, Cumberland, BC, Canada
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Integral Somatics

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Somatic Movement for PAIN RELIEF 4 Week Series, 28 October | Event in Cumberland | AllEvents
Somatic Movement for PAIN RELIEF 4 Week Series
Tue, 28 Oct, 2025 at 05:30 pm