# Event Details

- **Event Name**: Intro to Expressive Arts Therapy - "Me Right Now"
- **Event Start and End Date**: Fri, 24 Apr, 2026 at 06:30 pm – Fri, 24 Apr, 2026 at 08:30 pm (-07:00)
- **Event Description**: Come and Join us on Friday, April 24th 6:30-8:30pm in Cumberland for our Intro to Expressive Arts Therapy workshop with the theme of "Me Right Now". 

In this “Me Right Now” workshop, you’re invited to gently check in with yourself and explore what’s going on for you in the present moment—no pressure, no expectations and what you discover or what comes up, is welcome here. Through simple creative activities like drawing, movement, writing, or sound, you can express whatever feels true for you, even if you don’t have the words for it.

Participants often come away with a better sense of their emotions, feel more grounded and connected, or discover something new about themselves. It can also be a chance to release stress, connect with your body, and practice being kinder to yourself.

No art experience is needed—just bring yourself as you are. This is a space to slow down, be curious, and reconnect with you. Participants are met where they are at- and all emotions and states of being are welcome in this space.

Facilitated by anti-oppressive, trauma informed Expressive Arts Therapist, Holly Keen Goldes (they/them). 2SLGBTQIA+ and BIPOC community are welcome here. All gender identities are welcome in this space. 

I hope to see some of you there! 

Group size is capped at 12. Though group sizes have generally been much smaller.

Accessibility: There are 2 small steps into the studio space. There is a washroom in the space. Tea is offered during the workshop.

If you are interested, but can't make this time, please send me an email at hollyexpressivearts@gmail.com. I'm always happy to make a connection and hear about what times work better for folks and to explore the interest! 

For questions email: Hollyexpressivearts@gmail.com. Registration:  is online www.hollyexpressivearts.com .  

Hosted by: Holly Keen Goldes, Expressive Arts Therapy
Location of workshop: Unfolding Body, 3276 2nd St, Cumberland.
- **Event URL**: https://allevents.in/cumberland/intro-to-expressive-arts-therapy-me-right-now/200029947591439
- **Event Categories**: Art, Workshops, fine-arts
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Cumberland
- **state**: BC
- **country**: Canada
- **location**: Unfolding Body
- **lat**: 49.62057
- **long**: -125.02988
- **full address**: Unfolding Body, 3275 2nd St, Cumberland, BC V0R, Canada

## Event gallery

- **Alt text**: Intro to Expressive Arts Therapy - "Me Right Now"
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/a2b69c186ec1330b436a8952c887099cf2e54011ff30e6d11b362df379d01081-rimg-w940-h788-dc1698ba-gmir?v=1776270519

## FAQs

- **Q**: When and where is Intro to Expressive Arts Therapy - "Me Right Now" being held?
  - **A:** Intro to Expressive Arts Therapy - "Me Right Now" takes place on Fri, 24 Apr, 2026 at 06:30 pm to Fri, 24 Apr, 2026 at 08:30 pm at Unfolding Body, 3275 2nd St, Cumberland, BC V0R, Canada.
- **Q**: Who is organizing Intro to Expressive Arts Therapy - "Me Right Now"?
  - **A:** Intro to Expressive Arts Therapy - "Me Right Now" is organized by Holly Keen Goldes Expressive Arts Therapy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Intro to Expressive Arts Therapy - "Me Right Now" is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cumberland, this event is thoughtfully curated to deliver a standout experience worth every moment. If Intro to Expressive Arts Therapy - "Me Right Now" sounds like your kind of event, don't wait - spots fill up fast.

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